D3 1000 IU Vitamin Supplement

Nature's Bounty

Total Energy

190

kcal

19.2

% from carbs

64

% from protein

16.8

% from fats

In 49 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

270mg

11.7%

Potassium, K

270mg

5.7%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

400mg

Iron, Fe

4.5mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about D3 1000 IU Vitamin Supplement

A typical serving 1 packet of D3 1000 IU Vitamin Supplement (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in D3 1000 IU Vitamin Supplement depends on the ingredients and preparation method. On average, one serving 1 packet (49 grams) of D3 1000 IU Vitamin Supplement contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in D3 1000 IU Vitamin Supplement depends on the ingredients exists in it. On average, 1 packet of D3 1000 IU Vitamin Supplement (about 49 grams) contains approximately 30 grams of protein.

On average, 1 packet (about 49 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 49 grams) contains about 9 grams of carbohydrates.

D3 1000 IU Vitamin Supplement contains approximately 3 grams of fiber in 1 packet (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 packet D3 1000 IU Vitamin Supplement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.