Assorted Snacks, Carrot
Snack Sensations
22.68
% from protein49.48
% from carbs49.48
% from fatNutrition Facts
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Assorted Snacks, Carrot Nutrients FAQs
Nutrients
- Vitamin A:Assorted Snacks, Carrot has 6500 IU of Vitamin A.
- Vitamin C:Assorted Snacks, Carrot has 9 mg of Vitamin C.
- Assorted Snacks, Carrot has 390mg of Calcium.
- Assorted Snacks, Carrot has 370mg of Sodium, Na.
- Assorted Snacks, Carrot has 1.44mg of Iron.
What is the calorie content of Assorted Snacks, Carrot?
A typical serving 5.2 oz (147 grams) of Assorted Snacks, Carrot contains approximately 200 calories.
You can check the exact calorie content by logging Assorted Snacks, Carrot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Assorted Snacks, Carrot have?
The amount of fat in Assorted Snacks, Carrot depends on the ingredients and preparation method. On average, one serving 5.2 oz (147 grams) of Assorted Snacks, Carrot contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Assorted Snacks, Carrot have?
The protein content in Assorted Snacks, Carrot depends on the ingredients exists in it. On average, 5.2 oz (147 grams) of Assorted Snacks, Carrot contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Assorted Snacks, Carrot, Download Nutribit app for healthier you!
How much sugar does a Assorted Snacks, Carrot have?
On average, 5.2 oz (147 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Snacks, Carrot.
How Much carbohydrates (carbs) is in Assorted Snacks, Carrot?
The amount of carbohydrates (carbs) in Assorted Snacks, Carrot depends on its serving size and preparation. On average, 5.2 oz (147 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Assorted Snacks, Carrot.
How Much Fiber is in Assorted Snacks, Carrot?
Assorted Snacks, Carrot contains approximately 2 grams of fiber in 5.2 oz (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Snacks, Carrot for healthier you!
What vitamins and minerals are in a Assorted Snacks, Carrot?
Vitamins in Assorted Snacks, Carrot:
Assorted Snacks, Carrot contains following minerals:
General
Does Assorted Snacks, Carrot contain caffeine?
Assorted Snacks, Carrot does not contain any caffeine.
Does Assorted Snacks, Carrot contain alcohol?
Assorted Snacks, Carrot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Assorted Snacks, Carrot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Snacks, Carrot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Assorted Snacks, Carrot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Assorted Snacks, Carrot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Snacks, Carrot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Assorted Snacks, Carrot for free?
Yes! Since Assorted Snacks, Carrot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Assorted Snacks, Carrot with water tracking feature?
Nutribit automatically calculates the water content of Assorted Snacks, Carrot and adds it to your daily hydration log. Simply log Assorted Snacks, Carrot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Assorted Snacks, Carrot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Snacks, Carrot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Assorted Snacks, Carrot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Assorted Snacks, Carrot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Assorted Snacks, Carrot
Protein and Vitamin A in Assorted Snacks, Carrot supports bone health.
Protein in Assorted Snacks, Carrot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Assorted Snacks, Carrot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Assorted Snacks, Carrot supports building and repairing tissues.
Builds and repairs tissues in Assorted Snacks, Carrot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Assorted Snacks, Carrot supports immune function.
Supports immune function in Assorted Snacks, Carrot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Assorted Snacks, Carrot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Assorted Snacks, Carrot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Assorted Snacks, Carrot provides energy.
Provides energy in Assorted Snacks, Carrot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Assorted Snacks, Carrot supports muscle growth and strength.
Supports muscle growth and strength in Assorted Snacks, Carrot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Assorted Snacks, Carrot helps in weight management.
Helps in weight management in Assorted Snacks, Carrot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Assorted Snacks, Carrot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Assorted Snacks, Carrot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Assorted Snacks, Carrot improves skin, hair, and nails.
Improves skin, hair, and nails in Assorted Snacks, Carrot is essential for the health and growth of hair, skin, and nails.
Protein in Assorted Snacks, Carrot regulates blood sugar levels.
Regulates blood sugar levels in Assorted Snacks, Carrot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Assorted Snacks, Carrot supports eye health.
Vitamin A in Assorted Snacks, Carrot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Assorted Snacks, Carrot boosts immune function.
Vitamin A in Assorted Snacks, Carrot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Assorted Snacks, Carrot promotes healthy skin.
Vitamin A in Assorted Snacks, Carrot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Assorted Snacks, Carrot enhances reproductive health.
Vitamin A in Assorted Snacks, Carrot plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Assorted Snacks, Carrot reduces the risk of certain cancers.
Vitamin A in Assorted Snacks, Carrot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Assorted Snacks, Carrot promotes healthy development during pregnancy.
Vitamin A in Assorted Snacks, Carrot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Assorted Snacks, Carrot maintains healthy mucous membranes.
Vitamin A in Assorted Snacks, Carrot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Assorted Snacks, Carrot improves wound healing.
Vitamin A in Assorted Snacks, Carrot promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Assorted Snacks, Carrot may reduce the risk of macular degeneration.
Vitamin A in Assorted Snacks, Carrot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Assorted Snacks, Carrot supports bone health.
Calcium in Assorted Snacks, Carrot is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Assorted Snacks, Carrot supports muscle function.
Calcium in Assorted Snacks, Carrot plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Assorted Snacks, Carrot supports heart health.
Calcium in Assorted Snacks, Carrot helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Assorted Snacks, Carrot supports nerve transmission.
Calcium in Assorted Snacks, Carrot is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Assorted Snacks, Carrot supports blood clotting.
Calcium in Assorted Snacks, Carrot is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Assorted Snacks, Carrot supports hormonal secretion.
Calcium in Assorted Snacks, Carrot regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Assorted Snacks, Carrot supports weight management.
Calcium in Assorted Snacks, Carrot may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Assorted Snacks, Carrot supports dental health.
Calcium in Assorted Snacks, Carrot strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Assorted Snacks, Carrot supports blood pressure regulation.
Calcium in Assorted Snacks, Carrot, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Assorted Snacks, Carrot supports fluid balance.
Maintains Fluid Balance in Assorted Snacks, Carrot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Assorted Snacks, Carrot supports nerve function.
Supports Nerve Function in Assorted Snacks, Carrot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Assorted Snacks, Carrot helps regulate blood pressure.
Regulates Blood Pressure in Assorted Snacks, Carrot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Assorted Snacks, Carrot supports muscle function.
Aids Muscle Function in Assorted Snacks, Carrot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Assorted Snacks, Carrot aids nutrient absorption.
Improves Nutrient Absorption in Assorted Snacks, Carrot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Assorted Snacks, Carrot helps balance pH levels.
Balances pH Levels in Assorted Snacks, Carrot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Assorted Snacks, Carrot supports bone health.
Supports Bone Health in Assorted Snacks, Carrot helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 5.2 oz Assorted Snacks, Carrot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.