Assorted Fruit Flavors

Simply To Go

Total Energy

45

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 113 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Fruit Flavors

A typical serving 1 snack cup of Assorted Fruit Flavors (113 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Fruit Flavors depends on the ingredients and preparation method. On average, one serving 1 snack cup (113 grams) of Assorted Fruit Flavors contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Fruit Flavors depends on the ingredients exists in it. On average, 1 snack cup of Assorted Fruit Flavors (about 113 grams) contains approximately 1 grams of protein.

On average, 1 snack cup (about 113 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snack cup (about 113 grams) contains about 11 grams of carbohydrates.

Assorted Fruit Flavors contains approximately 1 grams of fiber in 1 snack cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 snack cup Assorted Fruit Flavors

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.