Assorted Fruit Flavors

Simply To Go

8.33

% from protein

91.67

% from carbs

91.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
45
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Sugars 9 g
18%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin C 48 mg
Calcium 26 mg
Iron 0.4 mg

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Assorted Fruit Flavors Nutrients FAQs

Nutrients

What is the calorie content of Assorted Fruit Flavors?

A typical serving 1 snack cup (113 grams) of Assorted Fruit Flavors contains approximately 45 calories.

You can check the exact calorie content by logging Assorted Fruit Flavors in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Assorted Fruit Flavors have?

The amount of fat in Assorted Fruit Flavors depends on the ingredients and preparation method. On average, one serving 1 snack cup (113 grams) of Assorted Fruit Flavors contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Assorted Fruit Flavors have?

The protein content in Assorted Fruit Flavors depends on the ingredients exists in it. On average, 1 snack cup (113 grams) of Assorted Fruit Flavors contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Assorted Fruit Flavors, Download Nutribit app for healthier you!

How much sugar does a Assorted Fruit Flavors have?

On average, 1 snack cup (113 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Assorted Fruit Flavors.

How Much carbohydrates (carbs) is in Assorted Fruit Flavors?

The amount of carbohydrates (carbs) in Assorted Fruit Flavors depends on its serving size and preparation. On average, 1 snack cup (113 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Assorted Fruit Flavors.

How Much Fiber is in Assorted Fruit Flavors?

Assorted Fruit Flavors contains approximately 1 grams of fiber in 1 snack cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Assorted Fruit Flavors for healthier you!

What vitamins and minerals are in a Assorted Fruit Flavors?

Vitamins in Assorted Fruit Flavors:

  • Vitamin A:Assorted Fruit Flavors has 1000 IU of Vitamin A.
  • Vitamin C:Assorted Fruit Flavors has 48 mg of Vitamin C.

Assorted Fruit Flavors contains following minerals:

  • Assorted Fruit Flavors has 26mg of Calcium.
  • Assorted Fruit Flavors has 10mg of Sodium, Na.
  • Assorted Fruit Flavors has 0.36mg of Iron.

General

Does Assorted Fruit Flavors contain caffeine?

Assorted Fruit Flavors does not contain any caffeine.

Does Assorted Fruit Flavors contain alcohol?

Assorted Fruit Flavors does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Assorted Fruit Flavors?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Fruit Flavors and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Assorted Fruit Flavors quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Assorted Fruit Flavors in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Fruit Flavors and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Assorted Fruit Flavors for free?

Yes! Since Assorted Fruit Flavors contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Assorted Fruit Flavors with water tracking feature?

Nutribit automatically calculates the water content of Assorted Fruit Flavors and adds it to your daily hydration log. Simply log Assorted Fruit Flavors in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Assorted Fruit Flavors as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Assorted Fruit Flavors and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Assorted Fruit Flavors nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Assorted Fruit Flavors data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Assorted Fruit Flavors

Vitamin A in Assorted Fruit Flavors supports eye health.

Vitamin A in Assorted Fruit Flavors is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Assorted Fruit Flavors boosts immune function.

Vitamin A in Assorted Fruit Flavors helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Assorted Fruit Flavors promotes healthy skin.

Vitamin A in Assorted Fruit Flavors supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Assorted Fruit Flavors enhances reproductive health.

Vitamin A in Assorted Fruit Flavors plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Assorted Fruit Flavors supports bone health.

Vitamin A in Assorted Fruit Flavors contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Assorted Fruit Flavors reduces the risk of certain cancers.

Vitamin A in Assorted Fruit Flavors helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Assorted Fruit Flavors promotes healthy development during pregnancy.

Vitamin A in Assorted Fruit Flavors is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Assorted Fruit Flavors maintains healthy mucous membranes.

Vitamin A in Assorted Fruit Flavors helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Assorted Fruit Flavors improves wound healing.

Vitamin A in Assorted Fruit Flavors promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Assorted Fruit Flavors may reduce the risk of macular degeneration.

Vitamin A in Assorted Fruit Flavors, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 1 snack cup Assorted Fruit Flavors

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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