Cheddar Crunch
Wonder Slim
30.65
% from protein52.11
% from carbs52.11
% from fatNutrition Facts
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Cheddar Crunch Nutrients FAQs
Nutrients
- Cheddar Crunch has 360mg of Sodium, Na.
- Cheddar Crunch has 270mg of Potassium, K.
What is the calorie content of Cheddar Crunch?
A typical serving 1 packet (33 grams) of Cheddar Crunch contains approximately 130 calories.
You can check the exact calorie content by logging Cheddar Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Crunch have?
The amount of fat in Cheddar Crunch depends on the ingredients and preparation method. On average, one serving 1 packet (33 grams) of Cheddar Crunch contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Crunch have?
The protein content in Cheddar Crunch depends on the ingredients exists in it. On average, 1 packet (33 grams) of Cheddar Crunch contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Crunch, Download Nutribit app for healthier you!
How much sugar does a Cheddar Crunch have?
On average, 1 packet (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Crunch.
How Much carbohydrates (carbs) is in Cheddar Crunch?
The amount of carbohydrates (carbs) in Cheddar Crunch depends on its serving size and preparation. On average, 1 packet (33 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Crunch.
How Much Fiber is in Cheddar Crunch?
Cheddar Crunch contains approximately 0.5 grams of fiber in 1 packet (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Crunch for healthier you!
What vitamins and minerals are in a Cheddar Crunch?
Cheddar Crunch contains following minerals:
General
Does Cheddar Crunch contain caffeine?
Cheddar Crunch does not contain any caffeine.
Does Cheddar Crunch contain alcohol?
Cheddar Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Crunch for free?
Yes! Since Cheddar Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Crunch with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Crunch and adds it to your daily hydration log. Simply log Cheddar Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Crunch
Protein in Cheddar Crunch supports building and repairing tissues.
Builds and repairs tissues in Cheddar Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Crunch supports immune function.
Supports immune function in Cheddar Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Crunch provides energy.
Provides energy in Cheddar Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Crunch supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Crunch helps in weight management.
Helps in weight management in Cheddar Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Crunch supports bone health.
Supports bone health in Cheddar Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Crunch regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheddar Crunch supports fluid balance.
Maintains Fluid Balance in Cheddar Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Crunch supports nerve function.
Supports Nerve Function in Cheddar Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Crunch helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Crunch supports muscle function.
Aids Muscle Function in Cheddar Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Crunch aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Crunch helps balance pH levels.
Balances pH Levels in Cheddar Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Crunch supports bone health.
Supports Bone Health in Cheddar Crunch helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Cheddar Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.