Sea Salt & Pepper Nuts
The Carolina Nut Co.
16.18
% from protein16.18
% from carbs16.18
% from fatNutrition Facts
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Sea Salt & Pepper Nuts Nutrients FAQs
Nutrients
- Sea Salt & Pepper Nuts has 85mg of Sodium, Na.
- Sea Salt & Pepper Nuts has 0.72mg of Iron.
What is the calorie content of Sea Salt & Pepper Nuts?
A typical serving 1 oz (28 grams) of Sea Salt & Pepper Nuts contains approximately 170 calories.
You can check the exact calorie content by logging Sea Salt & Pepper Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sea Salt & Pepper Nuts have?
The amount of fat in Sea Salt & Pepper Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Sea Salt & Pepper Nuts contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sea Salt & Pepper Nuts have?
The protein content in Sea Salt & Pepper Nuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Sea Salt & Pepper Nuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sea Salt & Pepper Nuts, Download Nutribit app for healthier you!
How much sugar does a Sea Salt & Pepper Nuts have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt & Pepper Nuts.
How Much carbohydrates (carbs) is in Sea Salt & Pepper Nuts?
The amount of carbohydrates (carbs) in Sea Salt & Pepper Nuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sea Salt & Pepper Nuts.
How Much Fiber is in Sea Salt & Pepper Nuts?
Sea Salt & Pepper Nuts contains approximately 5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt & Pepper Nuts for healthier you!
What vitamins and minerals are in a Sea Salt & Pepper Nuts?
Sea Salt & Pepper Nuts contains following minerals:
General
Does Sea Salt & Pepper Nuts contain caffeine?
Sea Salt & Pepper Nuts does not contain any caffeine.
Does Sea Salt & Pepper Nuts contain alcohol?
Sea Salt & Pepper Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sea Salt & Pepper Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt & Pepper Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sea Salt & Pepper Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sea Salt & Pepper Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt & Pepper Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sea Salt & Pepper Nuts for free?
Yes! Since Sea Salt & Pepper Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sea Salt & Pepper Nuts with water tracking feature?
Nutribit automatically calculates the water content of Sea Salt & Pepper Nuts and adds it to your daily hydration log. Simply log Sea Salt & Pepper Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sea Salt & Pepper Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt & Pepper Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sea Salt & Pepper Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sea Salt & Pepper Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sea Salt & Pepper Nuts
Fiber in Sea Salt & Pepper Nuts supports digestion.
Fiber in Sea Salt & Pepper Nuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sea Salt & Pepper Nuts supports heart health.
Soluble fiber in Sea Salt & Pepper Nuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sea Salt & Pepper Nuts aids in weight management.
Fiber-rich foods in Sea Salt & Pepper Nuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sea Salt & Pepper Nuts regulates blood sugar.
Fiber in Sea Salt & Pepper Nuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sea Salt & Pepper Nuts promotes gut health.
Fiber in Sea Salt & Pepper Nuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sea Salt & Pepper Nuts lowers the risk of colon cancer.
A high-fiber diet from Sea Salt & Pepper Nuts is linked to a reduced risk of colon cancer.
Fiber in Sea Salt & Pepper Nuts improves skin health.
Fiber in Sea Salt & Pepper Nuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sea Salt & Pepper Nuts helps lower blood pressure.
Adequate fiber in Sea Salt & Pepper Nuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sea Salt & Pepper Nuts boosts immune function.
Fiber in Sea Salt & Pepper Nuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sea Salt & Pepper Nuts reduces the risk of type 2 diabetes.
Fiber in Sea Salt & Pepper Nuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 oz Sea Salt & Pepper Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.