Syntha Phase, Vanilla

Precision Engineered

Total Energy

180

kcal

23.88

% from carbs

57.31

% from protein

18.81

% from fats

In 46 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

100mg

4.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

377mg

Iron, Fe

4.1mg

Vitamin A, IU

800IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syntha Phase, Vanilla

A typical serving 1 scoop of Syntha Phase, Vanilla (46 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syntha Phase, Vanilla depends on the ingredients and preparation method. On average, one serving 1 scoop (46 grams) of Syntha Phase, Vanilla contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syntha Phase, Vanilla depends on the ingredients exists in it. On average, 1 scoop of Syntha Phase, Vanilla (about 46 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 46 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 46 grams) contains about 10 grams of carbohydrates.

Syntha Phase, Vanilla contains approximately 1 grams of fiber in 1 scoop (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 scoop Syntha Phase, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.