BBQ-Roasted Chickpeas, Virginia Peanuts

Nourish Snacks

Total Energy

190

kcal

32.82

% from carbs

16.41

% from protein

50.77

% from fats

In 36.5 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

16g

5.8%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ-Roasted Chickpeas, Virginia Peanuts

A typical serving 1 serving of BBQ-Roasted Chickpeas, Virginia Peanuts (36.5 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ-Roasted Chickpeas, Virginia Peanuts depends on the ingredients and preparation method. On average, one serving 1 serving (36.5 grams) of BBQ-Roasted Chickpeas, Virginia Peanuts contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ-Roasted Chickpeas, Virginia Peanuts depends on the ingredients exists in it. On average, 1 serving of BBQ-Roasted Chickpeas, Virginia Peanuts (about 36.5 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 36.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 36.5 grams) contains about 16 grams of carbohydrates.

BBQ-Roasted Chickpeas, Virginia Peanuts contains approximately 6 grams of fiber in 1 serving (about 36.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 serving BBQ-Roasted Chickpeas, Virginia Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.