Graham Crackers, Cinnamon Yogurt

Naturebox

2.74

% from protein

60.27

% from carbs

60.27

% from fat
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Nutrition Facts

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Serving size
In 3.8 g(4g)
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.6 g
3.1%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 2.8 g
1%

Fiber 0.1 g
0.2%

Sugars 1.8 g
3.5%

Protein 0.1 g
0.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 3.3 mg

Iron 0 mg

Graham Crackers, Cinnamon Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Graham Crackers, Cinnamon Yogurt?

A typical serving 8 pieces (30 grams) of Graham Crackers, Cinnamon Yogurt contains approximately 140 calories.

You can check the exact calorie content by logging Graham Crackers, Cinnamon Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graham Crackers, Cinnamon Yogurt have?

The amount of fat in Graham Crackers, Cinnamon Yogurt depends on the ingredients and preparation method. On average, one serving 8 pieces (30 grams) of Graham Crackers, Cinnamon Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Graham Crackers, Cinnamon Yogurt have?

The protein content in Graham Crackers, Cinnamon Yogurt depends on the ingredients exists in it. On average, 8 pieces (30 grams) of Graham Crackers, Cinnamon Yogurt contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Graham Crackers, Cinnamon Yogurt, Download Nutribit app for healthier you!

How much sugar does a Graham Crackers, Cinnamon Yogurt have?

On average, 8 pieces (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Crackers, Cinnamon Yogurt.

How Much carbohydrates (carbs) is in Graham Crackers, Cinnamon Yogurt?

The amount of carbohydrates (carbs) in Graham Crackers, Cinnamon Yogurt depends on its serving size and preparation. On average, 8 pieces (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graham Crackers, Cinnamon Yogurt.

How Much Fiber is in Graham Crackers, Cinnamon Yogurt?

Graham Crackers, Cinnamon Yogurt contains approximately 0.5 grams of fiber in 8 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Crackers, Cinnamon Yogurt for healthier you!

What vitamins and minerals are in a Graham Crackers, Cinnamon Yogurt?

Graham Crackers, Cinnamon Yogurt contains following minerals:

  • Graham Crackers, Cinnamon Yogurt has 26mg of Calcium.
  • Graham Crackers, Cinnamon Yogurt has 100mg of Sodium, Na.
  • Graham Crackers, Cinnamon Yogurt has 0.36mg of Iron.

General

Does Graham Crackers, Cinnamon Yogurt contain caffeine?

Graham Crackers, Cinnamon Yogurt does not contain any caffeine.

Does Graham Crackers, Cinnamon Yogurt contain alcohol?

Graham Crackers, Cinnamon Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Graham Crackers, Cinnamon Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Crackers, Cinnamon Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graham Crackers, Cinnamon Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graham Crackers, Cinnamon Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Crackers, Cinnamon Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graham Crackers, Cinnamon Yogurt for free?

Yes! Since Graham Crackers, Cinnamon Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graham Crackers, Cinnamon Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Graham Crackers, Cinnamon Yogurt and adds it to your daily hydration log. Simply log Graham Crackers, Cinnamon Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Graham Crackers, Cinnamon Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graham Crackers, Cinnamon Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graham Crackers, Cinnamon Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graham Crackers, Cinnamon Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Graham Crackers, Cinnamon Yogurt

How to burn 140 calories?

The amount of exercise required to burn off 8 pieces Graham Crackers, Cinnamon Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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