Sweet Dried Mango, Tropical Mango

Naturebox

6.45

% from protein

93.55

% from carbs

93.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
32.5
% Daily value*
Total Carbohydrates 7.3 g
2.6%
Fiber 0.5 g
1.8%
Sugars 5.3 g
10.5%
Protein 0.5 g
1%
Vitamin A 1125 IU
Vitamin C 1.5 mg
Calcium 6.5 mg
Iron 0.5 mg

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Sweet Dried Mango, Tropical Mango Nutrients FAQs

Nutrients

What is the calorie content of Sweet Dried Mango, Tropical Mango?

A typical serving 4 pieces (40 grams) of Sweet Dried Mango, Tropical Mango contains approximately 130 calories.

You can check the exact calorie content by logging Sweet Dried Mango, Tropical Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Dried Mango, Tropical Mango have?

The amount of fat in Sweet Dried Mango, Tropical Mango depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Sweet Dried Mango, Tropical Mango contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Dried Mango, Tropical Mango have?

The protein content in Sweet Dried Mango, Tropical Mango depends on the ingredients exists in it. On average, 4 pieces (40 grams) of Sweet Dried Mango, Tropical Mango contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Dried Mango, Tropical Mango, Download Nutribit app for healthier you!

How much sugar does a Sweet Dried Mango, Tropical Mango have?

On average, 4 pieces (40 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Dried Mango, Tropical Mango.

How Much carbohydrates (carbs) is in Sweet Dried Mango, Tropical Mango?

The amount of carbohydrates (carbs) in Sweet Dried Mango, Tropical Mango depends on its serving size and preparation. On average, 4 pieces (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Dried Mango, Tropical Mango.

How Much Fiber is in Sweet Dried Mango, Tropical Mango?

Sweet Dried Mango, Tropical Mango contains approximately 2 grams of fiber in 4 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Dried Mango, Tropical Mango for healthier you!

What vitamins and minerals are in a Sweet Dried Mango, Tropical Mango?

Vitamins in Sweet Dried Mango, Tropical Mango:

  • Vitamin A:Sweet Dried Mango, Tropical Mango has 4500 IU of Vitamin A.
  • Vitamin C:Sweet Dried Mango, Tropical Mango has 6 mg of Vitamin C.

Sweet Dried Mango, Tropical Mango contains following minerals:

  • Sweet Dried Mango, Tropical Mango has 26mg of Calcium.
  • Sweet Dried Mango, Tropical Mango has 1.8mg of Iron.

General

Does Sweet Dried Mango, Tropical Mango contain caffeine?

Sweet Dried Mango, Tropical Mango does not contain any caffeine.

Does Sweet Dried Mango, Tropical Mango contain alcohol?

Sweet Dried Mango, Tropical Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Dried Mango, Tropical Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Dried Mango, Tropical Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Dried Mango, Tropical Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Dried Mango, Tropical Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Dried Mango, Tropical Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Dried Mango, Tropical Mango for free?

Yes! Since Sweet Dried Mango, Tropical Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Dried Mango, Tropical Mango with water tracking feature?

Nutribit automatically calculates the water content of Sweet Dried Mango, Tropical Mango and adds it to your daily hydration log. Simply log Sweet Dried Mango, Tropical Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Dried Mango, Tropical Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Dried Mango, Tropical Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Dried Mango, Tropical Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Dried Mango, Tropical Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Dried Mango, Tropical Mango

Vitamin A in Sweet Dried Mango, Tropical Mango supports eye health.

Vitamin A in Sweet Dried Mango, Tropical Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Dried Mango, Tropical Mango boosts immune function.

Vitamin A in Sweet Dried Mango, Tropical Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Dried Mango, Tropical Mango promotes healthy skin.

Vitamin A in Sweet Dried Mango, Tropical Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Dried Mango, Tropical Mango enhances reproductive health.

Vitamin A in Sweet Dried Mango, Tropical Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Dried Mango, Tropical Mango supports bone health.

Vitamin A in Sweet Dried Mango, Tropical Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Dried Mango, Tropical Mango reduces the risk of certain cancers.

Vitamin A in Sweet Dried Mango, Tropical Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Dried Mango, Tropical Mango promotes healthy development during pregnancy.

Vitamin A in Sweet Dried Mango, Tropical Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Dried Mango, Tropical Mango maintains healthy mucous membranes.

Vitamin A in Sweet Dried Mango, Tropical Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Dried Mango, Tropical Mango improves wound healing.

Vitamin A in Sweet Dried Mango, Tropical Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Dried Mango, Tropical Mango may reduce the risk of macular degeneration.

Vitamin A in Sweet Dried Mango, Tropical Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 4 pieces Sweet Dried Mango, Tropical Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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