Beam Up Berry, Non-Dairy Fruit & Veggie Blend

Ruby Rocket's

Total Energy

70

kcal

67.18

% from carbs

12.21

% from protein

20.61

% from fats

In 57 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1.5g

7.5%

Sodium, Na

25mg

1.1%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

2g

4%

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beam Up Berry, Non-Dairy Fruit & Veggie Blend

A typical serving 1 tube of Beam Up Berry, Non-Dairy Fruit & Veggie Blend (57 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beam Up Berry, Non-Dairy Fruit & Veggie Blend depends on the ingredients and preparation method. On average, one serving 1 tube (57 grams) of Beam Up Berry, Non-Dairy Fruit & Veggie Blend contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beam Up Berry, Non-Dairy Fruit & Veggie Blend depends on the ingredients exists in it. On average, 1 tube of Beam Up Berry, Non-Dairy Fruit & Veggie Blend (about 57 grams) contains approximately 2 grams of protein.

On average, 1 tube (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tube (about 57 grams) contains about 11 grams of carbohydrates.

Beam Up Berry, Non-Dairy Fruit & Veggie Blend contains approximately 1 grams of fiber in 1 tube (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 tube Beam Up Berry, Non-Dairy Fruit & Veggie Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.