Italian Sausage, Pepperoni & Salame
Man Cave
20.36
% from protein4.36
% from carbs4.36
% from fatNutrition Facts
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Italian Sausage, Pepperoni & Salame Nutrients FAQs
Nutrients
- Vitamin A:Italian Sausage, Pepperoni & Salame has 300 IU of Vitamin A.
- Vitamin C:Italian Sausage, Pepperoni & Salame has 36 mg of Vitamin C.
- Italian Sausage, Pepperoni & Salame has 78mg of Calcium.
- Italian Sausage, Pepperoni & Salame has 440mg of Sodium, Na.
- Italian Sausage, Pepperoni & Salame has 1.44mg of Iron.
What is the calorie content of Italian Sausage, Pepperoni & Salame?
A typical serving 1 link (91 grams) of Italian Sausage, Pepperoni & Salame contains approximately 280 calories.
You can check the exact calorie content by logging Italian Sausage, Pepperoni & Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sausage, Pepperoni & Salame have?
The amount of fat in Italian Sausage, Pepperoni & Salame depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Italian Sausage, Pepperoni & Salame contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sausage, Pepperoni & Salame have?
The protein content in Italian Sausage, Pepperoni & Salame depends on the ingredients exists in it. On average, 1 link (91 grams) of Italian Sausage, Pepperoni & Salame contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sausage, Pepperoni & Salame, Download Nutribit app for healthier you!
How much sugar does a Italian Sausage, Pepperoni & Salame have?
On average, 1 link (91 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage, Pepperoni & Salame.
How Much carbohydrates (carbs) is in Italian Sausage, Pepperoni & Salame?
The amount of carbohydrates (carbs) in Italian Sausage, Pepperoni & Salame depends on its serving size and preparation. On average, 1 link (91 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sausage, Pepperoni & Salame.
How Much Fiber is in Italian Sausage, Pepperoni & Salame?
Italian Sausage, Pepperoni & Salame contains approximately 1 grams of fiber in 1 link (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage, Pepperoni & Salame for healthier you!
What vitamins and minerals are in a Italian Sausage, Pepperoni & Salame?
Vitamins in Italian Sausage, Pepperoni & Salame:
Italian Sausage, Pepperoni & Salame contains following minerals:
General
Does Italian Sausage, Pepperoni & Salame contain caffeine?
Italian Sausage, Pepperoni & Salame does not contain any caffeine.
Does Italian Sausage, Pepperoni & Salame contain alcohol?
Italian Sausage, Pepperoni & Salame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sausage, Pepperoni & Salame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage, Pepperoni & Salame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sausage, Pepperoni & Salame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sausage, Pepperoni & Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage, Pepperoni & Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sausage, Pepperoni & Salame for free?
Yes absolutely, Since Italian Sausage, Pepperoni & Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sausage, Pepperoni & Salame with water tracking feature?
Italian Sausage, Pepperoni & Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Sausage, Pepperoni & Salame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage, Pepperoni & Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sausage, Pepperoni & Salame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sausage, Pepperoni & Salame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sausage, Pepperoni & Salame
Protein in Italian Sausage, Pepperoni & Salame supports building and repairing tissues.
Builds and repairs tissues in Italian Sausage, Pepperoni & Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sausage, Pepperoni & Salame supports immune function.
Supports immune function in Italian Sausage, Pepperoni & Salame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sausage, Pepperoni & Salame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sausage, Pepperoni & Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sausage, Pepperoni & Salame provides energy.
Provides energy in Italian Sausage, Pepperoni & Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sausage, Pepperoni & Salame supports muscle growth and strength.
Supports muscle growth and strength in Italian Sausage, Pepperoni & Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sausage, Pepperoni & Salame helps in weight management.
Helps in weight management in Italian Sausage, Pepperoni & Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sausage, Pepperoni & Salame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sausage, Pepperoni & Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sausage, Pepperoni & Salame supports bone health.
Supports bone health in Italian Sausage, Pepperoni & Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sausage, Pepperoni & Salame improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sausage, Pepperoni & Salame is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sausage, Pepperoni & Salame regulates blood sugar levels.
Regulates blood sugar levels in Italian Sausage, Pepperoni & Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Sausage, Pepperoni & Salame supports fluid balance.
Maintains Fluid Balance in Italian Sausage, Pepperoni & Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sausage, Pepperoni & Salame supports nerve function.
Supports Nerve Function in Italian Sausage, Pepperoni & Salame helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sausage, Pepperoni & Salame helps regulate blood pressure.
Regulates Blood Pressure in Italian Sausage, Pepperoni & Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sausage, Pepperoni & Salame supports muscle function.
Aids Muscle Function in Italian Sausage, Pepperoni & Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sausage, Pepperoni & Salame aids nutrient absorption.
Improves Nutrient Absorption in Italian Sausage, Pepperoni & Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sausage, Pepperoni & Salame helps balance pH levels.
Balances pH Levels in Italian Sausage, Pepperoni & Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sausage, Pepperoni & Salame supports bone health.
Supports Bone Health in Italian Sausage, Pepperoni & Salame helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 link Italian Sausage, Pepperoni & Salame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.