Smooth Peanut Butter, No Added Salt or Sugar

Woolworths

Total Energy

123.7

kcal

6.88

% from carbs

18.67

% from protein

74.45

% from fats

In 20 g

% daily value

Total Fat

10.1g

15.5%

Saturated

1.5g

7.5%

Sodium, Na

2.5mg

0.1%

Total Carbohydrates

2.1g

0.8%

Fiber

1.4g

5%

Sugars

1.3g

2.6%

Protein

5.7g

11.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smooth Peanut Butter, No Added Salt or Sugar

A typical serving 1 tablespoon of Smooth Peanut Butter, No Added Salt or Sugar (20 grams) contains approximately 123.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smooth Peanut Butter, No Added Salt or Sugar depends on the ingredients and preparation method. On average, one serving 1 tablespoon (20 grams) of Smooth Peanut Butter, No Added Salt or Sugar contains approximately 10.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smooth Peanut Butter, No Added Salt or Sugar depends on the ingredients exists in it. On average, 1 tablespoon of Smooth Peanut Butter, No Added Salt or Sugar (about 20 grams) contains approximately 5.7 grams of protein.

On average, 1 tablespoon (about 20 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tablespoon (about 20 grams) contains about 2.1 grams of carbohydrates.

Smooth Peanut Butter, No Added Salt or Sugar contains approximately 1.4 grams of fiber in 1 tablespoon (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 124 calories?

The amount of exercise required to burn off 1 tablespoon Smooth Peanut Butter, No Added Salt or Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.