Crunchy Almond Biscuits, Biscotti

Pan Ducale

Total Energy

140

kcal

56.74

% from carbs

11.35

% from protein

31.91

% from fats

In 32 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

30mg

10%

Sodium, Na

35mg

1.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Almond Biscuits, Biscotti

A typical serving 5 cookies of Crunchy Almond Biscuits, Biscotti (32 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Almond Biscuits, Biscotti depends on the ingredients and preparation method. On average, one serving 5 cookies (32 grams) of Crunchy Almond Biscuits, Biscotti contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Almond Biscuits, Biscotti depends on the ingredients exists in it. On average, 5 cookies of Crunchy Almond Biscuits, Biscotti (about 32 grams) contains approximately 4 grams of protein.

On average, 5 cookies (about 32 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 cookies (about 32 grams) contains about 20 grams of carbohydrates.

Crunchy Almond Biscuits, Biscotti contains approximately 1 grams of fiber in 5 cookies (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 5 cookies Crunchy Almond Biscuits, Biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.