Smoked Pork Sausage, Original Pepperoni

Freybe

Total Energy

220

kcal

3.81

% from carbs

19.05

% from protein

77.14

% from fats

In 45 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

35mg

11.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Pork Sausage, Original Pepperoni

A typical serving 1 stick of Smoked Pork Sausage, Original Pepperoni (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Pork Sausage, Original Pepperoni depends on the ingredients and preparation method. On average, one serving 1 stick (45 grams) of Smoked Pork Sausage, Original Pepperoni contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Pork Sausage, Original Pepperoni depends on the ingredients exists in it. On average, 1 stick of Smoked Pork Sausage, Original Pepperoni (about 45 grams) contains approximately 10 grams of protein.

On average, 1 stick (about 45 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stick (about 45 grams) contains about 2 grams of carbohydrates.

Smoked Pork Sausage, Original Pepperoni contains approximately 0 grams of fiber in 1 stick (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 stick Smoked Pork Sausage, Original Pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.