Chunky Chocolate Ice Cream

Braums

10.47

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129.9 g(130g)
Amount per serving
Calories
223.9
% Daily value*

Total Fat 16.4 g
25.3%

Saturated 11.9 g
59.7%

Cholesterol 74.6 mg
24.9%

Sodium, Na 104.5 mg
4.5%

Potassium, K 434.3 mg
9.2%

Total Carbohydrates 26.9 g
9.8%

Fiber 9 g
32%

Sugars 7.5 g
14.9%

Protein 7.5 g
14.9%

Vitamin D 59.7 IU

Vitamin D (D2 + D3) 1.5 UG

Calcium 216.4 mg

Iron 3 mg

Sugars, added 0 g

Chunky Chocolate Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Chunky Chocolate Ice Cream?

A typical serving 0.67 cup (87 grams) of Chunky Chocolate Ice Cream contains approximately 150 calories.

You can check the exact calorie content by logging Chunky Chocolate Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Chocolate Ice Cream have?

The amount of fat in Chunky Chocolate Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Chunky Chocolate Ice Cream contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Chocolate Ice Cream have?

The protein content in Chunky Chocolate Ice Cream depends on the ingredients exists in it. On average, 0.67 cup (87 grams) of Chunky Chocolate Ice Cream contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Chocolate Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Chunky Chocolate Ice Cream have?

On average, 0.67 cup (87 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Chocolate Ice Cream.

How Much carbohydrates (carbs) is in Chunky Chocolate Ice Cream?

The amount of carbohydrates (carbs) in Chunky Chocolate Ice Cream depends on its serving size and preparation. On average, 0.67 cup (87 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Chocolate Ice Cream.

How Much Fiber is in Chunky Chocolate Ice Cream?

Chunky Chocolate Ice Cream contains approximately 6 grams of fiber in 0.67 cup (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Chocolate Ice Cream for healthier you!

What vitamins and minerals are in a Chunky Chocolate Ice Cream?

Vitamins in Chunky Chocolate Ice Cream:

  • Vitamin D:Chunky Chocolate Ice Cream has 40 IU of Vitamin D.

Chunky Chocolate Ice Cream contains following minerals:

  • Chunky Chocolate Ice Cream has 145mg of Calcium.
  • Chunky Chocolate Ice Cream has 70mg of Sodium, Na.
  • Chunky Chocolate Ice Cream has 291mg of Potassium, K.
  • Chunky Chocolate Ice Cream has 2mg of Iron.

General

Does Chunky Chocolate Ice Cream contain caffeine?

Chunky Chocolate Ice Cream does not contain any caffeine.

Does Chunky Chocolate Ice Cream contain alcohol?

Chunky Chocolate Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Chocolate Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Chocolate Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Chocolate Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Chocolate Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Chocolate Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Chocolate Ice Cream for free?

Yes! Since Chunky Chocolate Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Chocolate Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Chunky Chocolate Ice Cream and adds it to your daily hydration log. Simply log Chunky Chocolate Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Chocolate Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Chocolate Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Chocolate Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Chocolate Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Chocolate Ice Cream

Fiber in Chunky Chocolate Ice Cream supports digestion.

Fiber in Chunky Chocolate Ice Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chunky Chocolate Ice Cream supports heart health.

Soluble fiber in Chunky Chocolate Ice Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chunky Chocolate Ice Cream aids in weight management.

Fiber-rich foods in Chunky Chocolate Ice Cream increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chunky Chocolate Ice Cream regulates blood sugar.

Fiber in Chunky Chocolate Ice Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chunky Chocolate Ice Cream promotes gut health.

Fiber in Chunky Chocolate Ice Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chunky Chocolate Ice Cream lowers the risk of colon cancer.

A high-fiber diet from Chunky Chocolate Ice Cream is linked to a reduced risk of colon cancer.

Fiber in Chunky Chocolate Ice Cream improves skin health.

Fiber in Chunky Chocolate Ice Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chunky Chocolate Ice Cream helps lower blood pressure.

Adequate fiber in Chunky Chocolate Ice Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chunky Chocolate Ice Cream boosts immune function.

Fiber in Chunky Chocolate Ice Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chunky Chocolate Ice Cream reduces the risk of type 2 diabetes.

Fiber in Chunky Chocolate Ice Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.67 cup Chunky Chocolate Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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