Organic Macaroni Product, Durum Wheat Semolina

Garofalo

11.71

% from protein

83.9

% from carbs

83.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83.6 g(84g)
Amount per serving
Calories
313.4
% Daily value*

Total Fat 1.5 g
2.3%

Potassium, K 171.6 mg
3.7%

Total Carbohydrates 64.2 g
23.3%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 9 g
17.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.9 mg

Sugars, added 0 g

Organic Macaroni Product, Durum Wheat Semolina Nutrients FAQs

Nutrients

What is the calorie content of Organic Macaroni Product, Durum Wheat Semolina?

A typical serving 0.67 cup dry (56 grams) of Organic Macaroni Product, Durum Wheat Semolina contains approximately 210 calories.

You can check the exact calorie content by logging Organic Macaroni Product, Durum Wheat Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Macaroni Product, Durum Wheat Semolina have?

The amount of fat in Organic Macaroni Product, Durum Wheat Semolina depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Organic Macaroni Product, Durum Wheat Semolina contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Macaroni Product, Durum Wheat Semolina have?

The protein content in Organic Macaroni Product, Durum Wheat Semolina depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Organic Macaroni Product, Durum Wheat Semolina contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Macaroni Product, Durum Wheat Semolina, Download Nutribit app for healthier you!

How much sugar does a Organic Macaroni Product, Durum Wheat Semolina have?

On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Macaroni Product, Durum Wheat Semolina.

How Much carbohydrates (carbs) is in Organic Macaroni Product, Durum Wheat Semolina?

The amount of carbohydrates (carbs) in Organic Macaroni Product, Durum Wheat Semolina depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Macaroni Product, Durum Wheat Semolina.

How Much Fiber is in Organic Macaroni Product, Durum Wheat Semolina?

Organic Macaroni Product, Durum Wheat Semolina contains approximately 2 grams of fiber in 0.67 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Macaroni Product, Durum Wheat Semolina for healthier you!

What vitamins and minerals are in a Organic Macaroni Product, Durum Wheat Semolina?

Organic Macaroni Product, Durum Wheat Semolina contains following minerals:

  • Organic Macaroni Product, Durum Wheat Semolina has 115mg of Potassium, K.
  • Organic Macaroni Product, Durum Wheat Semolina has 0.6mg of Iron.

General

Does Organic Macaroni Product, Durum Wheat Semolina contain caffeine?

Organic Macaroni Product, Durum Wheat Semolina does not contain any caffeine.

Does Organic Macaroni Product, Durum Wheat Semolina contain alcohol?

Organic Macaroni Product, Durum Wheat Semolina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Macaroni Product, Durum Wheat Semolina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Macaroni Product, Durum Wheat Semolina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Macaroni Product, Durum Wheat Semolina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Macaroni Product, Durum Wheat Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Macaroni Product, Durum Wheat Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Macaroni Product, Durum Wheat Semolina for free?

Yes! Since Organic Macaroni Product, Durum Wheat Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Macaroni Product, Durum Wheat Semolina with water tracking feature?

Nutribit automatically calculates the water content of Organic Macaroni Product, Durum Wheat Semolina and adds it to your daily hydration log. Simply log Organic Macaroni Product, Durum Wheat Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Macaroni Product, Durum Wheat Semolina as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Macaroni Product, Durum Wheat Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Macaroni Product, Durum Wheat Semolina nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Macaroni Product, Durum Wheat Semolina data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Macaroni Product, Durum Wheat Semolina

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Macaroni Product, Durum Wheat Semolina are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Macaroni Product, Durum Wheat Semolina aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Macaroni Product, Durum Wheat Semolina help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Macaroni Product, Durum Wheat Semolina can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Macaroni Product, Durum Wheat Semolina help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina enhances brain function and helps improve memory and focus.

Glucose from Organic Macaroni Product, Durum Wheat Semolina is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Macaroni Product, Durum Wheat Semolina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Macaroni Product, Durum Wheat Semolina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Macaroni Product, Durum Wheat Semolina support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Macaroni Product, Durum Wheat Semolina helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Macaroni Product, Durum Wheat Semolina, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 0.67 cup dry Organic Macaroni Product, Durum Wheat Semolina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP