Cheese Flavored Popcorn, Red Hot

Better Made Special

Total Energy

310

kcal

32.26

% from carbs

3.87

% from protein

63.87

% from fats

In 53.1 g

% daily value


Total Fat

22g

33.8%


Saturated

6g

30%


Polyunsaturated

12g


Monounsaturated

4g



Sodium, Na

480mg

20.9%



Total Carbohydrates

25g

9.1%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Flavored Popcorn, Red Hot

A typical serving 3 cups of Cheese Flavored Popcorn, Red Hot (53.1 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Flavored Popcorn, Red Hot depends on the ingredients and preparation method. On average, one serving 3 cups (53.1 grams) of Cheese Flavored Popcorn, Red Hot contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Flavored Popcorn, Red Hot depends on the ingredients exists in it. On average, 3 cups of Cheese Flavored Popcorn, Red Hot (about 53.1 grams) contains approximately 3 grams of protein.

On average, 3 cups (about 53.1 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cups (about 53.1 grams) contains about 25 grams of carbohydrates.

Cheese Flavored Popcorn, Red Hot contains approximately 4 grams of fiber in 3 cups (about 53.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 3 cups Cheese Flavored Popcorn, Red Hot

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.