Rocky Road Power Whey Complex

BioX

Total Energy

140

kcal

8.66

% from carbs

75.09

% from protein

16.25

% from fats

In 35 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

50mg

16.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

26g

52%

Calcium, Ca

390mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rocky Road Power Whey Complex

A typical serving 1 rounded scoop of Rocky Road Power Whey Complex (35 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rocky Road Power Whey Complex depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (35 grams) of Rocky Road Power Whey Complex contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rocky Road Power Whey Complex depends on the ingredients exists in it. On average, 1 rounded scoop of Rocky Road Power Whey Complex (about 35 grams) contains approximately 26 grams of protein.

On average, 1 rounded scoop (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rounded scoop (about 35 grams) contains about 3 grams of carbohydrates.

Rocky Road Power Whey Complex contains approximately 1 grams of fiber in 1 rounded scoop (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 rounded scoop Rocky Road Power Whey Complex

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.