Chocolate & Mallow Crispy Rice Cake

Skratch Labs

Total Energy

190

kcal

72.15

% from carbs

6.37

% from protein

21.49

% from fats

In 45 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Sodium, Na

140mg

6.1%

Potassium, K

94mg

2%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

3g

6%

Iron, Fe

0.7mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate & Mallow Crispy Rice Cake

A typical serving 1 bar of Chocolate & Mallow Crispy Rice Cake (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate & Mallow Crispy Rice Cake depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Chocolate & Mallow Crispy Rice Cake contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate & Mallow Crispy Rice Cake depends on the ingredients exists in it. On average, 1 bar of Chocolate & Mallow Crispy Rice Cake (about 45 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 45 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 34 grams of carbohydrates.

Chocolate & Mallow Crispy Rice Cake contains approximately 2 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Chocolate & Mallow Crispy Rice Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.