Lemon & Lime Hydration Drink Mix

Skratch Labs

Total Energy

70

kcal

100

% from carbs

0

% from protein

0

% from fats

In 21 g

% daily value

Sodium, Na

710mg

30.9%

Potassium, K

240mg

5.1%

Total Carbohydrates

17g

6.2%

Sugars

16g

32%

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon & Lime Hydration Drink Mix

A typical serving 1 packet of Lemon & Lime Hydration Drink Mix (21 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon & Lime Hydration Drink Mix depends on the ingredients and preparation method. On average, one serving 1 packet (21 grams) of Lemon & Lime Hydration Drink Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon & Lime Hydration Drink Mix depends on the ingredients exists in it. On average, 1 packet of Lemon & Lime Hydration Drink Mix (about 21 grams) contains approximately 0 grams of protein.

On average, 1 packet (about 21 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 21 grams) contains about 17 grams of carbohydrates.

Lemon & Lime Hydration Drink Mix contains approximately 0 grams of fiber in 1 packet (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 packet Lemon & Lime Hydration Drink Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.