Protein Bar, Apple Crumb Cake

Bpi Sports

32

% from protein

46.4

% from carbs

46.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g(65g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 29 g
10.5%

Fiber 17 g
60.7%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0.4 mg

Protein Bar, Apple Crumb Cake Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Apple Crumb Cake?

A typical serving 1 bar (65 grams) of Protein Bar, Apple Crumb Cake contains approximately 220 calories.

You can check the exact calorie content by logging Protein Bar, Apple Crumb Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Apple Crumb Cake have?

The amount of fat in Protein Bar, Apple Crumb Cake depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Protein Bar, Apple Crumb Cake contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Apple Crumb Cake have?

The protein content in Protein Bar, Apple Crumb Cake depends on the ingredients exists in it. On average, 1 bar (65 grams) of Protein Bar, Apple Crumb Cake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Apple Crumb Cake, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Apple Crumb Cake have?

On average, 1 bar (65 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Apple Crumb Cake.

How Much carbohydrates (carbs) is in Protein Bar, Apple Crumb Cake?

The amount of carbohydrates (carbs) in Protein Bar, Apple Crumb Cake depends on its serving size and preparation. On average, 1 bar (65 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Apple Crumb Cake.

How Much Fiber is in Protein Bar, Apple Crumb Cake?

Protein Bar, Apple Crumb Cake contains approximately 17 grams of fiber in 1 bar (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Apple Crumb Cake for healthier you!

What vitamins and minerals are in a Protein Bar, Apple Crumb Cake?

Protein Bar, Apple Crumb Cake contains following minerals:

  • Protein Bar, Apple Crumb Cake has 260mg of Calcium.
  • Protein Bar, Apple Crumb Cake has 105mg of Sodium, Na.
  • Protein Bar, Apple Crumb Cake has 0.36mg of Iron.

General

Does Protein Bar, Apple Crumb Cake contain caffeine?

Protein Bar, Apple Crumb Cake does not contain any caffeine.

Does Protein Bar, Apple Crumb Cake contain alcohol?

Protein Bar, Apple Crumb Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Apple Crumb Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Apple Crumb Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Apple Crumb Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Apple Crumb Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Apple Crumb Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Apple Crumb Cake for free?

Yes! Since Protein Bar, Apple Crumb Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Apple Crumb Cake with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Apple Crumb Cake and adds it to your daily hydration log. Simply log Protein Bar, Apple Crumb Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Apple Crumb Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Apple Crumb Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Apple Crumb Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Apple Crumb Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Apple Crumb Cake

Protein in Protein Bar, Apple Crumb Cake supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Apple Crumb Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Apple Crumb Cake supports immune function.

Supports immune function in Protein Bar, Apple Crumb Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Apple Crumb Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Apple Crumb Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Apple Crumb Cake provides energy.

Provides energy in Protein Bar, Apple Crumb Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Apple Crumb Cake supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Apple Crumb Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Apple Crumb Cake helps in weight management.

Helps in weight management in Protein Bar, Apple Crumb Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Apple Crumb Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Apple Crumb Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Apple Crumb Cake supports bone health.

Supports bone health in Protein Bar, Apple Crumb Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Apple Crumb Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Apple Crumb Cake is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Apple Crumb Cake regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Apple Crumb Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Bar, Apple Crumb Cake supports digestion.

Fiber in Protein Bar, Apple Crumb Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Bar, Apple Crumb Cake supports heart health.

Soluble fiber in Protein Bar, Apple Crumb Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Bar, Apple Crumb Cake aids in weight management.

Fiber-rich foods in Protein Bar, Apple Crumb Cake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Bar, Apple Crumb Cake regulates blood sugar.

Fiber in Protein Bar, Apple Crumb Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Bar, Apple Crumb Cake promotes gut health.

Fiber in Protein Bar, Apple Crumb Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Bar, Apple Crumb Cake lowers the risk of colon cancer.

A high-fiber diet from Protein Bar, Apple Crumb Cake is linked to a reduced risk of colon cancer.

Fiber in Protein Bar, Apple Crumb Cake improves skin health.

Fiber in Protein Bar, Apple Crumb Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Bar, Apple Crumb Cake helps lower blood pressure.

Adequate fiber in Protein Bar, Apple Crumb Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Bar, Apple Crumb Cake boosts immune function.

Fiber in Protein Bar, Apple Crumb Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Bar, Apple Crumb Cake reduces the risk of type 2 diabetes.

Fiber in Protein Bar, Apple Crumb Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Bar, Apple Crumb Cake supports bone health.

Calcium in Protein Bar, Apple Crumb Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Bar, Apple Crumb Cake supports muscle function.

Calcium in Protein Bar, Apple Crumb Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Bar, Apple Crumb Cake supports heart health.

Calcium in Protein Bar, Apple Crumb Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Bar, Apple Crumb Cake supports nerve transmission.

Calcium in Protein Bar, Apple Crumb Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Bar, Apple Crumb Cake supports blood clotting.

Calcium in Protein Bar, Apple Crumb Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Bar, Apple Crumb Cake supports hormonal secretion.

Calcium in Protein Bar, Apple Crumb Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Bar, Apple Crumb Cake supports weight management.

Calcium in Protein Bar, Apple Crumb Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Bar, Apple Crumb Cake supports dental health.

Calcium in Protein Bar, Apple Crumb Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Bar, Apple Crumb Cake supports blood pressure regulation.

Calcium in Protein Bar, Apple Crumb Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Apple Crumb Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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