Iron Complex

The Vitamin Shoppe

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% from protein

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Nutrition Facts

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Serving size
In 1 tablet
Amount per serving
Calories
0
% Daily value*

Vitamin D (D2 + D3) 0 UG

Vitamin C 49.8 mg

Calcium 169 mg

Iron 28.1 mg

Iron Complex Nutrients FAQs

Nutrients

What is the calorie content of Iron Complex?

A typical serving 1 tablet of Iron Complex contains approximately 0 calories.

You can check the exact calorie content by logging Iron Complex in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iron Complex have?

The amount of fat in Iron Complex depends on the ingredients and preparation method. On average, one serving 1 tablet of Iron Complex contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iron Complex have?

The protein content in Iron Complex depends on the ingredients exists in it. On average, 1 tablet of Iron Complex contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Iron Complex, Download Nutribit app for healthier you!

How much sugar does a Iron Complex have?

On average, 1 tablet contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iron Complex.

How Much carbohydrates (carbs) is in Iron Complex?

The amount of carbohydrates (carbs) in Iron Complex depends on its serving size and preparation. On average, 1 tablet contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iron Complex.

How Much Fiber is in Iron Complex?

Iron Complex contains approximately 0 grams of fiber in 1 tablet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Iron Complex for healthier you!

What vitamins and minerals are in a Iron Complex?

Vitamins in Iron Complex:

  • Vitamin C:Iron Complex has 49.8 mg of Vitamin C.

Iron Complex contains following minerals:

  • Iron Complex has 169mg of Calcium.
  • Iron Complex has 28.08mg of Iron.

General

Does Iron Complex contain caffeine?

Iron Complex does not contain any caffeine.

Does Iron Complex contain alcohol?

Iron Complex does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iron Complex?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iron Complex and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iron Complex quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iron Complex in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iron Complex and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iron Complex for free?

Yes absolutely, Since Iron Complex does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iron Complex with water tracking feature?

Iron Complex does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Iron Complex as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iron Complex and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iron Complex nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iron Complex data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iron Complex

Calcium in Iron Complex supports bone health.

Calcium in Iron Complex is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Iron Complex supports muscle function.

Calcium in Iron Complex plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Iron Complex supports heart health.

Calcium in Iron Complex helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Iron Complex supports nerve transmission.

Calcium in Iron Complex is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Iron Complex supports blood clotting.

Calcium in Iron Complex is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Iron Complex supports hormonal secretion.

Calcium in Iron Complex regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Iron Complex supports weight management.

Calcium in Iron Complex may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Iron Complex supports dental health.

Calcium in Iron Complex strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Iron Complex supports blood pressure regulation.

Calcium in Iron Complex, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

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