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Blackberry & Raspberry Spread

Gizdich Ranch

30

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
30

% Daily Value

Total Fat 0 g
Sodium, Na 0 mg
Total Carbohydrates 15 g
5.5%
Fiber 0.5 g
1.8%
Sugars 15 g
30%
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Blackberry & Raspberry Spread

Nutrients

What is the calorie content of Blackberry & Raspberry Spread?

A typical serving 1 tbsp. of Blackberry & Raspberry Spread (18 grams) contains approximately 30 calories. You can check the exact calorie content by logging Blackberry & Raspberry Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackberry & Raspberry Spread have?

The amount of fat in Blackberry & Raspberry Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp. (18 grams) of Blackberry & Raspberry Spread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Blackberry & Raspberry Spread have?

The protein content in Blackberry & Raspberry Spread depends on the ingredients exists in it. On average, 1 tbsp. of Blackberry & Raspberry Spread (about 18 grams) contains approximately 0 grams of protein.

Is Blackberry & Raspberry Spread a good source of protein?

The protein content in Blackberry & Raspberry Spread depends on the ingredients exists in it. On average, 1 tbsp. of Blackberry & Raspberry Spread (about 18 grams) contains approximately 0 grams of protein.

How much sugar does a Blackberry & Raspberry Spread have?

On average, 1 tbsp. (about 18 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Blackberry & Raspberry Spread contain added sugar?

On average, 1 tbsp. (about 18 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Blackberry & Raspberry Spread?

On average, 1 tbsp. (about 18 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Blackberry & Raspberry Spread?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Blackberry & Raspberry Spread?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Blackberry & Raspberry Spread suitable for vegans?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blackberry & Raspberry Spread contain caffeine?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Blackberry & Raspberry Spread contain alcohol?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Blackberry & Raspberry Spread healthier?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Blackberry & Raspberry Spread in Nutribit?

Blackberry & Raspberry Spread contains approximately 0.5 grams of fiber in 1 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Blackberry & Raspberry Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry & Raspberry Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackberry & Raspberry Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackberry & Raspberry Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry & Raspberry Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackberry & Raspberry Spread for free?

Yes! Since Blackberry & Raspberry Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackberry & Raspberry Spread with water tracking feature?

Nutribit automatically calculates the water content of Blackberry & Raspberry Spread and adds it to your daily hydration log. Simply log Blackberry & Raspberry Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackberry & Raspberry Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackberry & Raspberry Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackberry & Raspberry Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackberry & Raspberry Spread data can be accessed offline in the Nutribit app anytime anywhere!