Protein & Calcium Bar

Celebrate

35.61

% from protein

40.36

% from carbs

40.36

% from fat
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Nutrition Facts

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Serving size
In 44 g(44g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 650 mg

Iron 1.8 mg

Protein & Calcium Bar Nutrients FAQs

Nutrients

What is the calorie content of Protein & Calcium Bar?

A typical serving 1 bar (44 grams) of Protein & Calcium Bar contains approximately 140 calories.

You can check the exact calorie content by logging Protein & Calcium Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein & Calcium Bar have?

The amount of fat in Protein & Calcium Bar depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Protein & Calcium Bar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein & Calcium Bar have?

The protein content in Protein & Calcium Bar depends on the ingredients exists in it. On average, 1 bar (44 grams) of Protein & Calcium Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Protein & Calcium Bar, Download Nutribit app for healthier you!

How much sugar does a Protein & Calcium Bar have?

On average, 1 bar (44 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Calcium Bar.

How Much carbohydrates (carbs) is in Protein & Calcium Bar?

The amount of carbohydrates (carbs) in Protein & Calcium Bar depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein & Calcium Bar.

How Much Fiber is in Protein & Calcium Bar?

Protein & Calcium Bar contains approximately 5 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Calcium Bar for healthier you!

What vitamins and minerals are in a Protein & Calcium Bar?

Protein & Calcium Bar contains following minerals:

  • Protein & Calcium Bar has 650mg of Calcium.
  • Protein & Calcium Bar has 190mg of Sodium, Na.
  • Protein & Calcium Bar has 1.8mg of Iron.

General

Does Protein & Calcium Bar contain caffeine?

Protein & Calcium Bar does not contain any caffeine.

Does Protein & Calcium Bar contain alcohol?

Protein & Calcium Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein & Calcium Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Calcium Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein & Calcium Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein & Calcium Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Calcium Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein & Calcium Bar for free?

Yes! Since Protein & Calcium Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein & Calcium Bar with water tracking feature?

Nutribit automatically calculates the water content of Protein & Calcium Bar and adds it to your daily hydration log. Simply log Protein & Calcium Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein & Calcium Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein & Calcium Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein & Calcium Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein & Calcium Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein & Calcium Bar

Protein in Protein & Calcium Bar supports building and repairing tissues.

Builds and repairs tissues in Protein & Calcium Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein & Calcium Bar supports immune function.

Supports immune function in Protein & Calcium Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein & Calcium Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein & Calcium Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein & Calcium Bar provides energy.

Provides energy in Protein & Calcium Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein & Calcium Bar supports muscle growth and strength.

Supports muscle growth and strength in Protein & Calcium Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein & Calcium Bar helps in weight management.

Helps in weight management in Protein & Calcium Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein & Calcium Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein & Calcium Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein & Calcium Bar supports bone health.

Supports bone health in Protein & Calcium Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein & Calcium Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Protein & Calcium Bar is essential for the health and growth of hair, skin, and nails.

Protein in Protein & Calcium Bar regulates blood sugar levels.

Regulates blood sugar levels in Protein & Calcium Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein & Calcium Bar supports digestion.

Fiber in Protein & Calcium Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein & Calcium Bar supports heart health.

Soluble fiber in Protein & Calcium Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein & Calcium Bar aids in weight management.

Fiber-rich foods in Protein & Calcium Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein & Calcium Bar regulates blood sugar.

Fiber in Protein & Calcium Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein & Calcium Bar promotes gut health.

Fiber in Protein & Calcium Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein & Calcium Bar lowers the risk of colon cancer.

A high-fiber diet from Protein & Calcium Bar is linked to a reduced risk of colon cancer.

Fiber in Protein & Calcium Bar improves skin health.

Fiber in Protein & Calcium Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein & Calcium Bar helps lower blood pressure.

Adequate fiber in Protein & Calcium Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein & Calcium Bar boosts immune function.

Fiber in Protein & Calcium Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein & Calcium Bar reduces the risk of type 2 diabetes.

Fiber in Protein & Calcium Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein & Calcium Bar supports bone health.

Calcium in Protein & Calcium Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein & Calcium Bar supports muscle function.

Calcium in Protein & Calcium Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein & Calcium Bar supports heart health.

Calcium in Protein & Calcium Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein & Calcium Bar supports nerve transmission.

Calcium in Protein & Calcium Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein & Calcium Bar supports blood clotting.

Calcium in Protein & Calcium Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein & Calcium Bar supports hormonal secretion.

Calcium in Protein & Calcium Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein & Calcium Bar supports weight management.

Calcium in Protein & Calcium Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein & Calcium Bar supports dental health.

Calcium in Protein & Calcium Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein & Calcium Bar supports blood pressure regulation.

Calcium in Protein & Calcium Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Protein & Calcium Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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