Crispy Prawns with Sweet Chilli Sauce

Marks & Spencer

Total Energy

490.6

kcal

46.49

% from carbs

16.18

% from protein

37.33

% from fats

In 240 g

% daily value

Total Fat

20.2g

31.1%

Saturated

1.4g

7%

Sodium, Na

772mg

33.6%

Total Carbohydrates

56.6g

20.6%

Fiber

1.4g

5%

Sugars

36.2g

72.4%

Protein

19.7g

39.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Prawns with Sweet Chilli Sauce

A typical serving 1 pack of Crispy Prawns with Sweet Chilli Sauce (240 grams) contains approximately 490.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Prawns with Sweet Chilli Sauce depends on the ingredients and preparation method. On average, one serving 1 pack (240 grams) of Crispy Prawns with Sweet Chilli Sauce contains approximately 20.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Prawns with Sweet Chilli Sauce depends on the ingredients exists in it. On average, 1 pack of Crispy Prawns with Sweet Chilli Sauce (about 240 grams) contains approximately 19.7 grams of protein.

On average, 1 pack (about 240 grams) contains about 36.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 240 grams) contains about 56.6 grams of carbohydrates.

Crispy Prawns with Sweet Chilli Sauce contains approximately 1.4 grams of fiber in 1 pack (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 491 calories?

The amount of exercise required to burn off 1 pack Crispy Prawns with Sweet Chilli Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.