Superfood
Good Greens
17.98
% from protein71.91
% from carbs71.91
% from fatNutrition Facts
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Superfood Nutrients FAQs
Nutrients
- Vitamin A:Superfood has 5000 IU of Vitamin A.
- Vitamin C:Superfood has 400.2 mg of Vitamin C.
- Superfood has 52mg of Calcium.
- Superfood has 30mg of Sodium, Na.
- Superfood has 1.8mg of Iron.
What is the calorie content of Superfood?
A typical serving 1 scoop (12.78 grams) of Superfood contains approximately 50 calories.
You can check the exact calorie content by logging Superfood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood have?
The amount of fat in Superfood depends on the ingredients and preparation method. On average, one serving 1 scoop (12.78 grams) of Superfood contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood have?
The protein content in Superfood depends on the ingredients exists in it. On average, 1 scoop (12.78 grams) of Superfood contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood, Download Nutribit app for healthier you!
How much sugar does a Superfood have?
On average, 1 scoop (12.78 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood.
How Much carbohydrates (carbs) is in Superfood?
The amount of carbohydrates (carbs) in Superfood depends on its serving size and preparation. On average, 1 scoop (12.78 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood.
How Much Fiber is in Superfood?
Superfood contains approximately 6 grams of fiber in 1 scoop (12.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood for healthier you!
What vitamins and minerals are in a Superfood?
Vitamins in Superfood:
Superfood contains following minerals:
General
Does Superfood contain caffeine?
Superfood does not contain any caffeine.
Does Superfood contain alcohol?
Superfood does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood for free?
Yes! Since Superfood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood with water tracking feature?
Nutribit automatically calculates the water content of Superfood and adds it to your daily hydration log. Simply log Superfood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood
Fiber in Superfood supports digestion.
Fiber in Superfood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood supports heart health.
Soluble fiber in Superfood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood aids in weight management.
Fiber-rich foods in Superfood increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood regulates blood sugar.
Fiber in Superfood helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood promotes gut health.
Fiber in Superfood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood lowers the risk of colon cancer.
A high-fiber diet from Superfood is linked to a reduced risk of colon cancer.
Fiber in Superfood improves skin health.
Fiber in Superfood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood helps lower blood pressure.
Adequate fiber in Superfood may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood boosts immune function.
Fiber in Superfood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood reduces the risk of type 2 diabetes.
Fiber in Superfood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Superfood supports eye health.
Vitamin A in Superfood is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Superfood boosts immune function.
Vitamin A in Superfood helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Superfood promotes healthy skin.
Vitamin A in Superfood supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Superfood enhances reproductive health.
Vitamin A in Superfood plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Superfood supports bone health.
Vitamin A in Superfood contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Superfood reduces the risk of certain cancers.
Vitamin A in Superfood helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Superfood promotes healthy development during pregnancy.
Vitamin A in Superfood is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Superfood maintains healthy mucous membranes.
Vitamin A in Superfood helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Superfood improves wound healing.
Vitamin A in Superfood promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Superfood may reduce the risk of macular degeneration.
Vitamin A in Superfood, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 1 scoop Superfood
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.