Superfood

Good Greens

Total Energy

50

kcal

71.91

% from carbs

17.98

% from protein

10.11

% from fats

In 12.8 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

30mg

1.3%

Total Carbohydrates

8g

2.9%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

400.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood

A typical serving 1 scoop of Superfood (12.78 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood depends on the ingredients and preparation method. On average, one serving 1 scoop (12.78 grams) of Superfood contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood depends on the ingredients exists in it. On average, 1 scoop of Superfood (about 12.78 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 12.78 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 12.78 grams) contains about 8 grams of carbohydrates.

Superfood contains approximately 6 grams of fiber in 1 scoop (about 12.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 scoop Superfood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.