Dark Chocolate, Healthy Holiday Munch

Penny's Salsa

Total Energy

222

kcal

30.48

% from carbs

9.52

% from protein

60

% from fats

In 47 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

52mg

2.3%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dark Chocolate, Healthy Holiday Munch

A typical serving 1.67 oz of Dark Chocolate, Healthy Holiday Munch (47 grams) contains approximately 222 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Healthy Holiday Munch depends on the ingredients and preparation method. On average, one serving 1.67 oz (47 grams) of Dark Chocolate, Healthy Holiday Munch contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Healthy Holiday Munch depends on the ingredients exists in it. On average, 1.67 oz of Dark Chocolate, Healthy Holiday Munch (about 47 grams) contains approximately 5 grams of protein.

On average, 1.67 oz (about 47 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.67 oz (about 47 grams) contains about 16 grams of carbohydrates.

Dark Chocolate, Healthy Holiday Munch contains approximately 4 grams of fiber in 1.67 oz (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Holiday Munch Mix

Walmart

140 kcal

Hatch Pepper Salsa, Medium

Penny's Salsa

10 kcal

Tomatillo Cilantro & Jalapeno Medium Salsa

Penny's Salsa

10 kcal

Dark Chocolate Butter Nut Munch

Trappistine

150 kcal

Dark Chocolate Moose Munch Popcorn

Harry & David

150 kcal

Moose Munch Bar, Dark Chocolate

Harry & David

290 kcal

Moose Munch Bites, Dark Chocolate

Harry & David

150 kcal

Moose Munch Popcorn, Dark Chocolate

Harry & David

190 kcal

Moose Munch, Popcorn, Dark Chocolate

Harry & David

190 kcal

Popcorn, Moose Munch, Dark Chocolate

Harry & David

190 kcal

Pretzel Munch, Dark Chocolate Peppermint

Landies Candies

130 kcal

Holiday Dark Chocolate Nonpareils

Haviland

190 kcal

Chocolate Munch

Natures Path

138 kcal

Monkey Munch Dark Chocolate Trail Mix

Eating Evolved

140 kcal

Dark Chocolate Moose Munch Premium Popcorn

Harry & David

190 kcal

Moose Munch Bites, Milk & Dark Chocolate

Harry & David

150 kcal

Moose Munch Gourmet Popcon, Dark Chocolate

Harry & David

190 kcal

Moose Munch Dark Chocolate Premium Popcorn

Harry & David

150 kcal

Moose Munch Premium Popcorn, Dark Chocolate

Harry & David

190 kcal

Holiday Dark Delights Chocolate Assortment

Ghirardelli Chocolate

230 kcal

Holiday S'mores Dark Chocolate Bark

365 Everyday Value

140 kcal

Holiday Chocolate Squares, Dark Chocolate Squares

Ghirardelli

240 kcal

Healthy Almond Cookies, Dark Chocolate

Alyssa's

66 kcal

How to burn 222 calories?

The amount of exercise required to burn off 1.67 oz Dark Chocolate, Healthy Holiday Munch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.