Chocolate Flavored Balanced Nutritional Shake Mix

Bariatric Advantage

Total Energy

210

kcal

42.79

% from carbs

27.91

% from protein

29.3

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

170mg

7.4%

Potassium, K

490mg

10.4%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

15g

30%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

10UG

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavored Balanced Nutritional Shake Mix

A typical serving 1 packet of Chocolate Flavored Balanced Nutritional Shake Mix (55 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavored Balanced Nutritional Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (55 grams) of Chocolate Flavored Balanced Nutritional Shake Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavored Balanced Nutritional Shake Mix depends on the ingredients exists in it. On average, 1 packet of Chocolate Flavored Balanced Nutritional Shake Mix (about 55 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 55 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 55 grams) contains about 23 grams of carbohydrates.

Chocolate Flavored Balanced Nutritional Shake Mix contains approximately 3 grams of fiber in 1 packet (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 packet Chocolate Flavored Balanced Nutritional Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.