Brownie, Gluten-Free

Au Bon Pain Grocery

Total Energy

420

kcal

51.73

% from carbs

4.62

% from protein

43.65

% from fats

In 100 g

% daily value

Total Fat

21g

32.3%

Saturated

4.5g

22.5%

Cholesterol

85mg

28.3%

Sodium, Na

115mg

5%

Total Carbohydrates

56g

20.4%

Fiber

1g

3.6%

Sugars

44g

88%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie, Gluten-Free

A typical serving 3.5 oz of Brownie, Gluten-Free (100 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie, Gluten-Free depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Brownie, Gluten-Free contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie, Gluten-Free depends on the ingredients exists in it. On average, 3.5 oz of Brownie, Gluten-Free (about 100 grams) contains approximately 5 grams of protein.

On average, 3.5 oz (about 100 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 100 grams) contains about 56 grams of carbohydrates.

Brownie, Gluten-Free contains approximately 1 grams of fiber in 3.5 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 3.5 oz Brownie, Gluten-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.