Brownie, Gluten-Free
Au Bon Pain Grocery
4.62
% from protein51.73
% from carbs51.73
% from fatNutrition Facts
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Brownie, Gluten-Free Nutrients FAQs
Nutrients
- Vitamin A:Brownie, Gluten-Free has 100 IU of Vitamin A.
- Brownie, Gluten-Free has 52mg of Calcium.
- Brownie, Gluten-Free has 115mg of Sodium, Na.
- Brownie, Gluten-Free has 2.7mg of Iron.
What is the calorie content of Brownie, Gluten-Free?
A typical serving 3.5 oz (100 grams) of Brownie, Gluten-Free contains approximately 420 calories.
You can check the exact calorie content by logging Brownie, Gluten-Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie, Gluten-Free have?
The amount of fat in Brownie, Gluten-Free depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Brownie, Gluten-Free contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie, Gluten-Free have?
The protein content in Brownie, Gluten-Free depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Brownie, Gluten-Free contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie, Gluten-Free, Download Nutribit app for healthier you!
How much sugar does a Brownie, Gluten-Free have?
On average, 3.5 oz (100 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie, Gluten-Free.
How Much carbohydrates (carbs) is in Brownie, Gluten-Free?
The amount of carbohydrates (carbs) in Brownie, Gluten-Free depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie, Gluten-Free.
How Much Fiber is in Brownie, Gluten-Free?
Brownie, Gluten-Free contains approximately 1 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie, Gluten-Free for healthier you!
What vitamins and minerals are in a Brownie, Gluten-Free?
Vitamins in Brownie, Gluten-Free:
Brownie, Gluten-Free contains following minerals:
General
Does Brownie, Gluten-Free contain caffeine?
Brownie, Gluten-Free does not contain any caffeine.
Does Brownie, Gluten-Free contain alcohol?
Brownie, Gluten-Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie, Gluten-Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie, Gluten-Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie, Gluten-Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie, Gluten-Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie, Gluten-Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie, Gluten-Free for free?
Yes! Since Brownie, Gluten-Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie, Gluten-Free with water tracking feature?
Nutribit automatically calculates the water content of Brownie, Gluten-Free and adds it to your daily hydration log. Simply log Brownie, Gluten-Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie, Gluten-Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie, Gluten-Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie, Gluten-Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie, Gluten-Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie, Gluten-Free
Total Carbohydrates in Brownie, Gluten-Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brownie, Gluten-Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brownie, Gluten-Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brownie, Gluten-Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brownie, Gluten-Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brownie, Gluten-Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brownie, Gluten-Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brownie, Gluten-Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brownie, Gluten-Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Brownie, Gluten-Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brownie, Gluten-Free enhances brain function and helps improve memory and focus.
Glucose from Brownie, Gluten-Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brownie, Gluten-Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brownie, Gluten-Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brownie, Gluten-Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Brownie, Gluten-Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brownie, Gluten-Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brownie, Gluten-Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brownie, Gluten-Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brownie, Gluten-Free, help regulate blood pressure and reduce hypertension risk.
How to burn 420 calories?
The amount of exercise required to burn off 3.5 oz Brownie, Gluten-Free
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.