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Italian Crackers, Extra Virgin Olive Oil

Crostini

130

kcal Energy

62.6%

% from carbs

8.5%

% from protein

28.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Potassium, K 36 mg
0.8%
Total Carbohydrates 22 g
8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 5 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Crackers, Extra Virgin Olive Oil

Nutrients

What is the calorie content of Italian Crackers, Extra Virgin Olive Oil?

A typical serving 1 serving of Italian Crackers, Extra Virgin Olive Oil (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Italian Crackers, Extra Virgin Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Crackers, Extra Virgin Olive Oil have?

The amount of fat in Italian Crackers, Extra Virgin Olive Oil depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Italian Crackers, Extra Virgin Olive Oil contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Crackers, Extra Virgin Olive Oil have?

The protein content in Italian Crackers, Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 serving of Italian Crackers, Extra Virgin Olive Oil (about 30 grams) contains approximately 3 grams of protein.

Is Italian Crackers, Extra Virgin Olive Oil a good source of protein?

The protein content in Italian Crackers, Extra Virgin Olive Oil depends on the ingredients exists in it. On average, 1 serving of Italian Crackers, Extra Virgin Olive Oil (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Italian Crackers, Extra Virgin Olive Oil have?

On average, 1 serving (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Crackers, Extra Virgin Olive Oil contain added sugar?

On average, 1 serving (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Crackers, Extra Virgin Olive Oil?

On average, 1 serving (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Italian Crackers, Extra Virgin Olive Oil?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Crackers, Extra Virgin Olive Oil?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Crackers, Extra Virgin Olive Oil suitable for vegans?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Crackers, Extra Virgin Olive Oil contain caffeine?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Crackers, Extra Virgin Olive Oil contain alcohol?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Crackers, Extra Virgin Olive Oil healthier?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Crackers, Extra Virgin Olive Oil in Nutribit?

Italian Crackers, Extra Virgin Olive Oil contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Crackers, Extra Virgin Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Crackers, Extra Virgin Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Crackers, Extra Virgin Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Crackers, Extra Virgin Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Crackers, Extra Virgin Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Crackers, Extra Virgin Olive Oil for free?

Yes! Since Italian Crackers, Extra Virgin Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Crackers, Extra Virgin Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Italian Crackers, Extra Virgin Olive Oil and adds it to your daily hydration log. Simply log Italian Crackers, Extra Virgin Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Crackers, Extra Virgin Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Crackers, Extra Virgin Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Crackers, Extra Virgin Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Crackers, Extra Virgin Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!