Hard-Cooked Hot Eggs, Cage-Free

Sauder's Eggs

Total Energy

70

kcal

18.9

% from carbs

31.5

% from protein

49.61

% from fats

In 44 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

150mg

50%


Sodium, Na

210mg

9.1%


Potassium, K

61mg

1.3%


Total Carbohydrates

3g

1.1%


Protein

5g

10%






Calcium, Ca

26mg


Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hard-Cooked Hot Eggs, Cage-Free

A typical serving 44 g of Hard-Cooked Hot Eggs, Cage-Free (44 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hard-Cooked Hot Eggs, Cage-Free depends on the ingredients and preparation method. On average, one serving 44 g (44 grams) of Hard-Cooked Hot Eggs, Cage-Free contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hard-Cooked Hot Eggs, Cage-Free depends on the ingredients exists in it. On average, 44 g of Hard-Cooked Hot Eggs, Cage-Free (about 44 grams) contains approximately 5 grams of protein.

On average, 44 g (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 g (about 44 grams) contains about 3 grams of carbohydrates.

Hard-Cooked Hot Eggs, Cage-Free contains approximately 0 grams of fiber in 44 g (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 44 g Hard-Cooked Hot Eggs, Cage-Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.