Royal Canadian Cheddar
Balderson
24.43
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Royal Canadian Cheddar
Canadian Cheddar Cheese
Balderson
Cheddar Cheese, Canadian Heritage
Balderson
Royal Canadian Cheddar Cheese
Balderson
Royal Canadian Cheese
Balderson
Spreadable Cheddar
Balderson
Double Smoked Cheddar
Balderson
Cheddar Cheese, Double Smoked
Balderson
Cheese, Extra Old Cheddar
Balderson
Double Smoke Cheddar Cheese
Balderson
Heritage Cheddar Fromage Cheese
Balderson
Truffle Fromage Cheddar Cheese
Balderson
Canadian Whisky
Crown Royal
Canadian Cheddar
Hero Certified Burgers
Black, Blended Canadian Whisky
Crown Royal
Black Blended Canadian Whisky
Crown Royal
Peach Tea Canadian Whisky
Crown Royal
Blended Canadian Whisky, 50 ml
Crown Royal
Canadian Cheddar Soup
Baton Rouge Steakhouse & Bar
Canadian Smoked Cheddar
President's Choice
Cheese, Cheddar, Canadian
Boar's Head
Cheese, Fort
Balderson
Canadian White Cheddar Cheese
President's Choice
Burger Topper, Canadian Cheddar
The Pickle Barrel
Royal Canadian Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Royal Canadian Cheddar has 500 IU of Vitamin A.
- Royal Canadian Cheddar has 260mg of Calcium.
- Royal Canadian Cheddar has 200mg of Sodium, Na.
What is the calorie content of Royal Canadian Cheddar?
A typical serving 1.25 inch cube (30 grams) of Royal Canadian Cheddar contains approximately 130 calories.
You can check the exact calorie content by logging Royal Canadian Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Royal Canadian Cheddar have?
The amount of fat in Royal Canadian Cheddar depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Royal Canadian Cheddar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Royal Canadian Cheddar have?
The protein content in Royal Canadian Cheddar depends on the ingredients exists in it. On average, 1.25 inch cube (30 grams) of Royal Canadian Cheddar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Royal Canadian Cheddar, Download Nutribit app for healthier you!
How much sugar does a Royal Canadian Cheddar have?
On average, 1.25 inch cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Canadian Cheddar.
How Much carbohydrates (carbs) is in Royal Canadian Cheddar?
The amount of carbohydrates (carbs) in Royal Canadian Cheddar depends on its serving size and preparation. On average, 1.25 inch cube (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Royal Canadian Cheddar.
How Much Fiber is in Royal Canadian Cheddar?
Royal Canadian Cheddar contains approximately 0 grams of fiber in 1.25 inch cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Canadian Cheddar for healthier you!
What vitamins and minerals are in a Royal Canadian Cheddar?
Vitamins in Royal Canadian Cheddar:
Royal Canadian Cheddar contains following minerals:
General
Does Royal Canadian Cheddar contain caffeine?
Royal Canadian Cheddar does not contain any caffeine.
Does Royal Canadian Cheddar contain alcohol?
Royal Canadian Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Royal Canadian Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Canadian Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Royal Canadian Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Royal Canadian Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Canadian Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Royal Canadian Cheddar for free?
Yes absolutely, Since Royal Canadian Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Royal Canadian Cheddar with water tracking feature?
Royal Canadian Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Royal Canadian Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Royal Canadian Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Royal Canadian Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Royal Canadian Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Royal Canadian Cheddar
Protein in Royal Canadian Cheddar supports building and repairing tissues.
Builds and repairs tissues in Royal Canadian Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Royal Canadian Cheddar supports immune function.
Supports immune function in Royal Canadian Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Royal Canadian Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Royal Canadian Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Royal Canadian Cheddar provides energy.
Provides energy in Royal Canadian Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Royal Canadian Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Royal Canadian Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Royal Canadian Cheddar helps in weight management.
Helps in weight management in Royal Canadian Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Royal Canadian Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Royal Canadian Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Royal Canadian Cheddar supports bone health.
Supports bone health in Royal Canadian Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Royal Canadian Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Royal Canadian Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Royal Canadian Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Royal Canadian Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Royal Canadian Cheddar supports bone health.
Calcium in Royal Canadian Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Royal Canadian Cheddar supports muscle function.
Calcium in Royal Canadian Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Royal Canadian Cheddar supports heart health.
Calcium in Royal Canadian Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Royal Canadian Cheddar supports nerve transmission.
Calcium in Royal Canadian Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Royal Canadian Cheddar supports blood clotting.
Calcium in Royal Canadian Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Royal Canadian Cheddar supports hormonal secretion.
Calcium in Royal Canadian Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Royal Canadian Cheddar supports weight management.
Calcium in Royal Canadian Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Royal Canadian Cheddar supports dental health.
Calcium in Royal Canadian Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Royal Canadian Cheddar supports blood pressure regulation.
Calcium in Royal Canadian Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1.25 inch cube Royal Canadian Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.