Jalapeno Cheddar Kettle Cooked Potato Chips

Metro Deli

Total Energy

220

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

290mg

12.6%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Protein

3g

6%

Iron, Fe

0.5mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jalapeno Cheddar Kettle Cooked Potato Chips

A typical serving 21 chips of Jalapeno Cheddar Kettle Cooked Potato Chips (43 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jalapeno Cheddar Kettle Cooked Potato Chips depends on the ingredients and preparation method. On average, one serving 21 chips (43 grams) of Jalapeno Cheddar Kettle Cooked Potato Chips contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jalapeno Cheddar Kettle Cooked Potato Chips depends on the ingredients exists in it. On average, 21 chips of Jalapeno Cheddar Kettle Cooked Potato Chips (about 43 grams) contains approximately 3 grams of protein.

On average, 21 chips (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 21 chips (about 43 grams) contains about 26 grams of carbohydrates.

Jalapeno Cheddar Kettle Cooked Potato Chips contains approximately 2 grams of fiber in 21 chips (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 21 chips Jalapeno Cheddar Kettle Cooked Potato Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.