Green Pea Crisps, Wasabi Ranch

Harvest Snaps

Total Energy

230

kcal

49.79

% from carbs

15.45

% from protein

34.76

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

120mg

5.2%

Potassium, K

420mg

8.9%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Pea Crisps, Wasabi Ranch

A typical serving 39 pieces of Green Pea Crisps, Wasabi Ranch (50 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Pea Crisps, Wasabi Ranch depends on the ingredients and preparation method. On average, one serving 39 pieces (50 grams) of Green Pea Crisps, Wasabi Ranch contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Pea Crisps, Wasabi Ranch depends on the ingredients exists in it. On average, 39 pieces of Green Pea Crisps, Wasabi Ranch (about 50 grams) contains approximately 9 grams of protein.

On average, 39 pieces (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 39 pieces (about 50 grams) contains about 29 grams of carbohydrates.

Green Pea Crisps, Wasabi Ranch contains approximately 6 grams of fiber in 39 pieces (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 39 pieces Green Pea Crisps, Wasabi Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.