Sol Good Protein Bar, Blueberry Blast

Sunwarrior

Total Energy

212

kcal

49.59

% from carbs

28.1

% from protein

22.31

% from fats

In 62 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

16g

57.1%

Sugars

7g

14%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sol Good Protein Bar, Blueberry Blast

A typical serving 1 bar of Sol Good Protein Bar, Blueberry Blast (62 grams) contains approximately 212 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sol Good Protein Bar, Blueberry Blast depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Sol Good Protein Bar, Blueberry Blast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sol Good Protein Bar, Blueberry Blast depends on the ingredients exists in it. On average, 1 bar of Sol Good Protein Bar, Blueberry Blast (about 62 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 62 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 30 grams of carbohydrates.

Sol Good Protein Bar, Blueberry Blast contains approximately 16 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 212 calories?

The amount of exercise required to burn off 1 bar Sol Good Protein Bar, Blueberry Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.