Gluten Free New England Clam Chowder

Stew Leonard's

Total Energy

290

kcal

23.21

% from carbs

12.29

% from protein

64.51

% from fats

In 245 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

80mg

26.7%

Sodium, Na

870mg

37.8%

Potassium, K

330mg

7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

100mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free New England Clam Chowder

A typical serving 1 cup of Gluten Free New England Clam Chowder (245 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free New England Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gluten Free New England Clam Chowder contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free New England Clam Chowder depends on the ingredients exists in it. On average, 1 cup of Gluten Free New England Clam Chowder (about 245 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 17 grams of carbohydrates.

Gluten Free New England Clam Chowder contains approximately 1 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Gluten Free New England Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.