Ice Cream, Whitehouse

United Dairy Farmers

Total Energy

140

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 68 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

22g

8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

104mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Whitehouse

A typical serving 0.5 cup of Ice Cream, Whitehouse (68 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Whitehouse depends on the ingredients and preparation method. On average, one serving 0.5 cup (68 grams) of Ice Cream, Whitehouse contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Whitehouse depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Whitehouse (about 68 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 68 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 68 grams) contains about 22 grams of carbohydrates.

Ice Cream, Whitehouse contains approximately 0 grams of fiber in 0.5 cup (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Whitehouse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.