Key Lime Pie Wafer

Proti Diet

Total Energy

180

kcal

21.89

% from carbs

19.9

% from protein

58.21

% from fats

In 36 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

59mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Key Lime Pie Wafer

A typical serving 1 wafer of Key Lime Pie Wafer (36 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Key Lime Pie Wafer depends on the ingredients and preparation method. On average, one serving 1 wafer (36 grams) of Key Lime Pie Wafer contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Key Lime Pie Wafer depends on the ingredients exists in it. On average, 1 wafer of Key Lime Pie Wafer (about 36 grams) contains approximately 10 grams of protein.

On average, 1 wafer (about 36 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wafer (about 36 grams) contains about 11 grams of carbohydrates.

Key Lime Pie Wafer contains approximately 4 grams of fiber in 1 wafer (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 wafer Key Lime Pie Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.