Pineapple Apricot Punch
Profile
48.08
% from protein34.62
% from carbs34.62
% from fatNutrition Facts
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Profile
Pineapple Apricot Punch Nutrients FAQs
Nutrients
- Vitamin A:Pineapple Apricot Punch has 1750 IU of Vitamin A.
- Vitamin C:Pineapple Apricot Punch has 21 mg of Vitamin C.
- Pineapple Apricot Punch has 455mg of Calcium.
- Pineapple Apricot Punch has 520mg of Sodium, Na.
- Pineapple Apricot Punch has 480mg of Potassium, K.
- Pineapple Apricot Punch has 6.3mg of Iron.
What is the calorie content of Pineapple Apricot Punch?
A typical serving 1 packet (55 grams) of Pineapple Apricot Punch contains approximately 200 calories.
You can check the exact calorie content by logging Pineapple Apricot Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Apricot Punch have?
The amount of fat in Pineapple Apricot Punch depends on the ingredients and preparation method. On average, one serving 1 packet (55 grams) of Pineapple Apricot Punch contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Apricot Punch have?
The protein content in Pineapple Apricot Punch depends on the ingredients exists in it. On average, 1 packet (55 grams) of Pineapple Apricot Punch contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Apricot Punch, Download Nutribit app for healthier you!
How much sugar does a Pineapple Apricot Punch have?
On average, 1 packet (55 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Apricot Punch.
How Much carbohydrates (carbs) is in Pineapple Apricot Punch?
The amount of carbohydrates (carbs) in Pineapple Apricot Punch depends on its serving size and preparation. On average, 1 packet (55 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Apricot Punch.
How Much Fiber is in Pineapple Apricot Punch?
Pineapple Apricot Punch contains approximately 5 grams of fiber in 1 packet (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Apricot Punch for healthier you!
What vitamins and minerals are in a Pineapple Apricot Punch?
Vitamins in Pineapple Apricot Punch:
Pineapple Apricot Punch contains following minerals:
General
Does Pineapple Apricot Punch contain caffeine?
Pineapple Apricot Punch does not contain any caffeine.
Does Pineapple Apricot Punch contain alcohol?
Pineapple Apricot Punch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Apricot Punch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Apricot Punch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Apricot Punch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Apricot Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Apricot Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Apricot Punch for free?
Yes! Since Pineapple Apricot Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Apricot Punch with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Apricot Punch and adds it to your daily hydration log. Simply log Pineapple Apricot Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Apricot Punch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Apricot Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Apricot Punch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Apricot Punch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Apricot Punch
Protein and Vitamin A in Pineapple Apricot Punch supports bone health.
Protein in Pineapple Apricot Punch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pineapple Apricot Punch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pineapple Apricot Punch supports building and repairing tissues.
Builds and repairs tissues in Pineapple Apricot Punch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pineapple Apricot Punch supports immune function.
Supports immune function in Pineapple Apricot Punch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pineapple Apricot Punch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pineapple Apricot Punch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pineapple Apricot Punch provides energy.
Provides energy in Pineapple Apricot Punch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pineapple Apricot Punch supports muscle growth and strength.
Supports muscle growth and strength in Pineapple Apricot Punch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pineapple Apricot Punch helps in weight management.
Helps in weight management in Pineapple Apricot Punch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pineapple Apricot Punch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pineapple Apricot Punch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pineapple Apricot Punch improves skin, hair, and nails.
Improves skin, hair, and nails in Pineapple Apricot Punch is essential for the health and growth of hair, skin, and nails.
Protein in Pineapple Apricot Punch regulates blood sugar levels.
Regulates blood sugar levels in Pineapple Apricot Punch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pineapple Apricot Punch supports digestion.
Fiber in Pineapple Apricot Punch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pineapple Apricot Punch supports heart health.
Soluble fiber in Pineapple Apricot Punch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pineapple Apricot Punch aids in weight management.
Fiber-rich foods in Pineapple Apricot Punch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pineapple Apricot Punch regulates blood sugar.
Fiber in Pineapple Apricot Punch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pineapple Apricot Punch promotes gut health.
Fiber in Pineapple Apricot Punch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pineapple Apricot Punch lowers the risk of colon cancer.
A high-fiber diet from Pineapple Apricot Punch is linked to a reduced risk of colon cancer.
Fiber in Pineapple Apricot Punch improves skin health.
Fiber in Pineapple Apricot Punch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pineapple Apricot Punch helps lower blood pressure.
Adequate fiber in Pineapple Apricot Punch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pineapple Apricot Punch boosts immune function.
Fiber in Pineapple Apricot Punch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pineapple Apricot Punch reduces the risk of type 2 diabetes.
Fiber in Pineapple Apricot Punch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pineapple Apricot Punch supports eye health.
Vitamin A in Pineapple Apricot Punch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pineapple Apricot Punch boosts immune function.
Vitamin A in Pineapple Apricot Punch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pineapple Apricot Punch promotes healthy skin.
Vitamin A in Pineapple Apricot Punch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pineapple Apricot Punch enhances reproductive health.
Vitamin A in Pineapple Apricot Punch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pineapple Apricot Punch reduces the risk of certain cancers.
Vitamin A in Pineapple Apricot Punch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pineapple Apricot Punch promotes healthy development during pregnancy.
Vitamin A in Pineapple Apricot Punch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pineapple Apricot Punch maintains healthy mucous membranes.
Vitamin A in Pineapple Apricot Punch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pineapple Apricot Punch improves wound healing.
Vitamin A in Pineapple Apricot Punch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pineapple Apricot Punch may reduce the risk of macular degeneration.
Vitamin A in Pineapple Apricot Punch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pineapple Apricot Punch supports bone health.
Calcium in Pineapple Apricot Punch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pineapple Apricot Punch supports muscle function.
Calcium in Pineapple Apricot Punch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pineapple Apricot Punch supports heart health.
Calcium in Pineapple Apricot Punch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pineapple Apricot Punch supports nerve transmission.
Calcium in Pineapple Apricot Punch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pineapple Apricot Punch supports blood clotting.
Calcium in Pineapple Apricot Punch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pineapple Apricot Punch supports hormonal secretion.
Calcium in Pineapple Apricot Punch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pineapple Apricot Punch supports weight management.
Calcium in Pineapple Apricot Punch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pineapple Apricot Punch supports dental health.
Calcium in Pineapple Apricot Punch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pineapple Apricot Punch supports blood pressure regulation.
Calcium in Pineapple Apricot Punch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pineapple Apricot Punch supports fluid balance.
Maintains Fluid Balance in Pineapple Apricot Punch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pineapple Apricot Punch supports nerve function.
Supports Nerve Function in Pineapple Apricot Punch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pineapple Apricot Punch helps regulate blood pressure.
Regulates Blood Pressure in Pineapple Apricot Punch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pineapple Apricot Punch supports muscle function.
Aids Muscle Function in Pineapple Apricot Punch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pineapple Apricot Punch aids nutrient absorption.
Improves Nutrient Absorption in Pineapple Apricot Punch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pineapple Apricot Punch helps balance pH levels.
Balances pH Levels in Pineapple Apricot Punch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pineapple Apricot Punch supports bone health.
Supports Bone Health in Pineapple Apricot Punch helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Pineapple Apricot Punch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.