Cold Drink Mix, Cranberry Grape Drink

Metabolic Research Center

Total Energy

70

kcal

21.05

% from carbs

78.95

% from protein

0

% from fats

In 21 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

15g

30%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Drink Mix, Cranberry Grape Drink

A typical serving 1 packet of Cold Drink Mix, Cranberry Grape Drink (21 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Drink Mix, Cranberry Grape Drink depends on the ingredients and preparation method. On average, one serving 1 packet (21 grams) of Cold Drink Mix, Cranberry Grape Drink contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Drink Mix, Cranberry Grape Drink depends on the ingredients exists in it. On average, 1 packet of Cold Drink Mix, Cranberry Grape Drink (about 21 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 21 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 21 grams) contains about 4 grams of carbohydrates.

Cold Drink Mix, Cranberry Grape Drink contains approximately 2 grams of fiber in 1 packet (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 packet Cold Drink Mix, Cranberry Grape Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.