Pepperoni Mozzarella Flatbread

Mama Cozzi's Pizza Kitchen

18.18

% from protein

32.73

% from carbs

32.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 375.8 g(376g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 54.5 g
83.9%

Saturated 27.3 g
136.4%

Cholesterol 106.1 mg
35.4%

Sodium, Na 2363.6 mg
102.8%

Potassium, K 666.7 mg
14.2%

Total Carbohydrates 81.8 g
29.8%

Fiber 3 g
10.8%

Sugars 6.1 g
12.1%

Protein 45.5 g
90.9%

Vitamin D 24.2 IU

Vitamin D (D2 + D3) 0.6 UG

Calcium 697 mg

Iron 5.5 mg

Sugars, added 6.1 g

Pepperoni Mozzarella Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Mozzarella Flatbread?

A typical serving 0.33 flatbread (124 grams) of Pepperoni Mozzarella Flatbread contains approximately 330 calories.

You can check the exact calorie content by logging Pepperoni Mozzarella Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Mozzarella Flatbread have?

The amount of fat in Pepperoni Mozzarella Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (124 grams) of Pepperoni Mozzarella Flatbread contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Mozzarella Flatbread have?

The protein content in Pepperoni Mozzarella Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread (124 grams) of Pepperoni Mozzarella Flatbread contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Mozzarella Flatbread, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Mozzarella Flatbread have?

On average, 0.33 flatbread (124 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Mozzarella Flatbread.

How Much carbohydrates (carbs) is in Pepperoni Mozzarella Flatbread?

The amount of carbohydrates (carbs) in Pepperoni Mozzarella Flatbread depends on its serving size and preparation. On average, 0.33 flatbread (124 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Mozzarella Flatbread.

How Much Fiber is in Pepperoni Mozzarella Flatbread?

Pepperoni Mozzarella Flatbread contains approximately 1 grams of fiber in 0.33 flatbread (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Mozzarella Flatbread for healthier you!

What vitamins and minerals are in a Pepperoni Mozzarella Flatbread?

Vitamins in Pepperoni Mozzarella Flatbread:

  • Vitamin D:Pepperoni Mozzarella Flatbread has 8 IU of Vitamin D.

Pepperoni Mozzarella Flatbread contains following minerals:

  • Pepperoni Mozzarella Flatbread has 230mg of Calcium.
  • Pepperoni Mozzarella Flatbread has 780mg of Sodium, Na.
  • Pepperoni Mozzarella Flatbread has 220mg of Potassium, K.
  • Pepperoni Mozzarella Flatbread has 1.8mg of Iron.

General

Does Pepperoni Mozzarella Flatbread contain caffeine?

Pepperoni Mozzarella Flatbread does not contain any caffeine.

Does Pepperoni Mozzarella Flatbread contain alcohol?

Pepperoni Mozzarella Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Mozzarella Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Mozzarella Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Mozzarella Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Mozzarella Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Mozzarella Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Mozzarella Flatbread for free?

Yes! Since Pepperoni Mozzarella Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Mozzarella Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Mozzarella Flatbread and adds it to your daily hydration log. Simply log Pepperoni Mozzarella Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Mozzarella Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Mozzarella Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Mozzarella Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Mozzarella Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Mozzarella Flatbread

Protein in Pepperoni Mozzarella Flatbread supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Mozzarella Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Mozzarella Flatbread supports immune function.

Supports immune function in Pepperoni Mozzarella Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Mozzarella Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Mozzarella Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Mozzarella Flatbread provides energy.

Provides energy in Pepperoni Mozzarella Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Mozzarella Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Mozzarella Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Mozzarella Flatbread helps in weight management.

Helps in weight management in Pepperoni Mozzarella Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Mozzarella Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Mozzarella Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Mozzarella Flatbread supports bone health.

Supports bone health in Pepperoni Mozzarella Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Mozzarella Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Mozzarella Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Mozzarella Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Mozzarella Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pepperoni Mozzarella Flatbread supports bone health.

Calcium in Pepperoni Mozzarella Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pepperoni Mozzarella Flatbread supports muscle function.

Calcium in Pepperoni Mozzarella Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pepperoni Mozzarella Flatbread supports heart health.

Calcium in Pepperoni Mozzarella Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pepperoni Mozzarella Flatbread supports nerve transmission.

Calcium in Pepperoni Mozzarella Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pepperoni Mozzarella Flatbread supports blood clotting.

Calcium in Pepperoni Mozzarella Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pepperoni Mozzarella Flatbread supports hormonal secretion.

Calcium in Pepperoni Mozzarella Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pepperoni Mozzarella Flatbread supports weight management.

Calcium in Pepperoni Mozzarella Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pepperoni Mozzarella Flatbread supports dental health.

Calcium in Pepperoni Mozzarella Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pepperoni Mozzarella Flatbread supports blood pressure regulation.

Calcium in Pepperoni Mozzarella Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pepperoni Mozzarella Flatbread supports fluid balance.

Maintains Fluid Balance in Pepperoni Mozzarella Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Mozzarella Flatbread supports nerve function.

Supports Nerve Function in Pepperoni Mozzarella Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Mozzarella Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Mozzarella Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Mozzarella Flatbread supports muscle function.

Aids Muscle Function in Pepperoni Mozzarella Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Mozzarella Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Mozzarella Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Mozzarella Flatbread helps balance pH levels.

Balances pH Levels in Pepperoni Mozzarella Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Mozzarella Flatbread supports bone health.

Supports Bone Health in Pepperoni Mozzarella Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 0.33 flatbread Pepperoni Mozzarella Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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