Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat

Mama Cozzi's Pizza Kitchen

Total Energy

140

kcal

59.06

% from carbs

10.74

% from protein

30.2

% from fats

In 66 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

2.5g

Monounsaturated

1g

Sodium, Na

220mg

9.6%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat

A typical serving 0.16 crust with sauce of Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat (66 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.16 crust with sauce (66 grams) of Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat depends on the ingredients exists in it. On average, 0.16 crust with sauce of Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat (about 66 grams) contains approximately 4 grams of protein.

On average, 0.16 crust with sauce (about 66 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.16 crust with sauce (about 66 grams) contains about 22 grams of carbohydrates.

Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat contains approximately 4 grams of fiber in 0.16 crust with sauce (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.16 crust with sauce Pizza Crusts, Stone Fired Brick Oven Style, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.