Nug-ees
Buc-ee's
5.06
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Nug-ees Nutrients FAQs
Nutrients
- Vitamin A:Nug-ees has 1500 IU of Vitamin A.
- Nug-ees has 26mg of Calcium.
- Nug-ees has 500mg of Sodium, Na.
- Nug-ees has 0.36mg of Iron.
What is the calorie content of Nug-ees?
A typical serving 1 oz (28 grams) of Nug-ees contains approximately 150 calories.
You can check the exact calorie content by logging Nug-ees in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nug-ees have?
The amount of fat in Nug-ees depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Nug-ees contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nug-ees have?
The protein content in Nug-ees depends on the ingredients exists in it. On average, 1 oz (28 grams) of Nug-ees contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Nug-ees, Download Nutribit app for healthier you!
How much sugar does a Nug-ees have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nug-ees.
How Much carbohydrates (carbs) is in Nug-ees?
The amount of carbohydrates (carbs) in Nug-ees depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nug-ees.
How Much Fiber is in Nug-ees?
Nug-ees contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nug-ees for healthier you!
What vitamins and minerals are in a Nug-ees?
Vitamins in Nug-ees:
Nug-ees contains following minerals:
General
Does Nug-ees contain caffeine?
Nug-ees does not contain any caffeine.
Does Nug-ees contain alcohol?
Nug-ees does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nug-ees?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nug-ees and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nug-ees quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nug-ees in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nug-ees and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nug-ees for free?
Yes! Since Nug-ees contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nug-ees with water tracking feature?
Nutribit automatically calculates the water content of Nug-ees and adds it to your daily hydration log. Simply log Nug-ees in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nug-ees as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nug-ees and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nug-ees nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nug-ees data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nug-ees
Vitamin A in Nug-ees supports eye health.
Vitamin A in Nug-ees is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nug-ees boosts immune function.
Vitamin A in Nug-ees helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nug-ees promotes healthy skin.
Vitamin A in Nug-ees supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nug-ees enhances reproductive health.
Vitamin A in Nug-ees plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nug-ees supports bone health.
Vitamin A in Nug-ees contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Nug-ees reduces the risk of certain cancers.
Vitamin A in Nug-ees helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nug-ees promotes healthy development during pregnancy.
Vitamin A in Nug-ees is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nug-ees maintains healthy mucous membranes.
Vitamin A in Nug-ees helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nug-ees improves wound healing.
Vitamin A in Nug-ees promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nug-ees may reduce the risk of macular degeneration.
Vitamin A in Nug-ees, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Nug-ees supports fluid balance.
Maintains Fluid Balance in Nug-ees helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nug-ees supports nerve function.
Supports Nerve Function in Nug-ees helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nug-ees helps regulate blood pressure.
Regulates Blood Pressure in Nug-ees helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nug-ees supports muscle function.
Aids Muscle Function in Nug-ees helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nug-ees aids nutrient absorption.
Improves Nutrient Absorption in Nug-ees assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nug-ees helps balance pH levels.
Balances pH Levels in Nug-ees helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nug-ees supports bone health.
Supports Bone Health in Nug-ees helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Nug-ees
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.