Performance Protein Powder, Berry Flavor
Vega Sport
71.86
% from protein11.98
% from carbs11.98
% from fatNutrition Facts
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Performance Protein Powder, Berry Flavor Nutrients FAQs
Nutrients
- Vitamin C:Performance Protein Powder, Berry Flavor has 1.2 mg of Vitamin C.
- Performance Protein Powder, Berry Flavor has 180mg of Calcium.
- Performance Protein Powder, Berry Flavor has 400mg of Sodium, Na.
- Performance Protein Powder, Berry Flavor has 190mg of Potassium, K.
- Performance Protein Powder, Berry Flavor has 6.2mg of Iron.
What is the calorie content of Performance Protein Powder, Berry Flavor?
A typical serving 1 scoop (42 grams) of Performance Protein Powder, Berry Flavor contains approximately 160 calories.
You can check the exact calorie content by logging Performance Protein Powder, Berry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Performance Protein Powder, Berry Flavor have?
The amount of fat in Performance Protein Powder, Berry Flavor depends on the ingredients and preparation method. On average, one serving 1 scoop (42 grams) of Performance Protein Powder, Berry Flavor contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Performance Protein Powder, Berry Flavor have?
The protein content in Performance Protein Powder, Berry Flavor depends on the ingredients exists in it. On average, 1 scoop (42 grams) of Performance Protein Powder, Berry Flavor contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Performance Protein Powder, Berry Flavor, Download Nutribit app for healthier you!
How much sugar does a Performance Protein Powder, Berry Flavor have?
On average, 1 scoop (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Protein Powder, Berry Flavor.
How Much carbohydrates (carbs) is in Performance Protein Powder, Berry Flavor?
The amount of carbohydrates (carbs) in Performance Protein Powder, Berry Flavor depends on its serving size and preparation. On average, 1 scoop (42 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Performance Protein Powder, Berry Flavor.
How Much Fiber is in Performance Protein Powder, Berry Flavor?
Performance Protein Powder, Berry Flavor contains approximately 2 grams of fiber in 1 scoop (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Protein Powder, Berry Flavor for healthier you!
What vitamins and minerals are in a Performance Protein Powder, Berry Flavor?
Vitamins in Performance Protein Powder, Berry Flavor:
Performance Protein Powder, Berry Flavor contains following minerals:
General
Does Performance Protein Powder, Berry Flavor contain caffeine?
Performance Protein Powder, Berry Flavor does not contain any caffeine.
Does Performance Protein Powder, Berry Flavor contain alcohol?
Performance Protein Powder, Berry Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Performance Protein Powder, Berry Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Protein Powder, Berry Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Performance Protein Powder, Berry Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Performance Protein Powder, Berry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Protein Powder, Berry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Performance Protein Powder, Berry Flavor for free?
Yes! Since Performance Protein Powder, Berry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Performance Protein Powder, Berry Flavor with water tracking feature?
Nutribit automatically calculates the water content of Performance Protein Powder, Berry Flavor and adds it to your daily hydration log. Simply log Performance Protein Powder, Berry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Performance Protein Powder, Berry Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Performance Protein Powder, Berry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Performance Protein Powder, Berry Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Performance Protein Powder, Berry Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Performance Protein Powder, Berry Flavor
Protein in Performance Protein Powder, Berry Flavor supports building and repairing tissues.
Builds and repairs tissues in Performance Protein Powder, Berry Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Performance Protein Powder, Berry Flavor supports immune function.
Supports immune function in Performance Protein Powder, Berry Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Performance Protein Powder, Berry Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Performance Protein Powder, Berry Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Performance Protein Powder, Berry Flavor provides energy.
Provides energy in Performance Protein Powder, Berry Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Performance Protein Powder, Berry Flavor supports muscle growth and strength.
Supports muscle growth and strength in Performance Protein Powder, Berry Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Performance Protein Powder, Berry Flavor helps in weight management.
Helps in weight management in Performance Protein Powder, Berry Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Performance Protein Powder, Berry Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Performance Protein Powder, Berry Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Performance Protein Powder, Berry Flavor supports bone health.
Supports bone health in Performance Protein Powder, Berry Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Performance Protein Powder, Berry Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Performance Protein Powder, Berry Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Performance Protein Powder, Berry Flavor regulates blood sugar levels.
Regulates blood sugar levels in Performance Protein Powder, Berry Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Performance Protein Powder, Berry Flavor supports bone health.
Calcium in Performance Protein Powder, Berry Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Performance Protein Powder, Berry Flavor supports muscle function.
Calcium in Performance Protein Powder, Berry Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Performance Protein Powder, Berry Flavor supports heart health.
Calcium in Performance Protein Powder, Berry Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Performance Protein Powder, Berry Flavor supports nerve transmission.
Calcium in Performance Protein Powder, Berry Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Performance Protein Powder, Berry Flavor supports blood clotting.
Calcium in Performance Protein Powder, Berry Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Performance Protein Powder, Berry Flavor supports hormonal secretion.
Calcium in Performance Protein Powder, Berry Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Performance Protein Powder, Berry Flavor supports weight management.
Calcium in Performance Protein Powder, Berry Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Performance Protein Powder, Berry Flavor supports dental health.
Calcium in Performance Protein Powder, Berry Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Performance Protein Powder, Berry Flavor supports blood pressure regulation.
Calcium in Performance Protein Powder, Berry Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Performance Protein Powder, Berry Flavor supports fluid balance.
Maintains Fluid Balance in Performance Protein Powder, Berry Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Performance Protein Powder, Berry Flavor supports nerve function.
Supports Nerve Function in Performance Protein Powder, Berry Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Performance Protein Powder, Berry Flavor helps regulate blood pressure.
Regulates Blood Pressure in Performance Protein Powder, Berry Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Performance Protein Powder, Berry Flavor supports muscle function.
Aids Muscle Function in Performance Protein Powder, Berry Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Performance Protein Powder, Berry Flavor aids nutrient absorption.
Improves Nutrient Absorption in Performance Protein Powder, Berry Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Performance Protein Powder, Berry Flavor helps balance pH levels.
Balances pH Levels in Performance Protein Powder, Berry Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Performance Protein Powder, Berry Flavor supports bone health.
Supports Bone Health in Performance Protein Powder, Berry Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 scoop Performance Protein Powder, Berry Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.