Nutrition Bar, Dark Chocolate Thin Mint Cookie

Stabilyze

Total Energy

190

kcal

36.7

% from carbs

22.02

% from protein

41.28

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

20g

7.3%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Dark Chocolate Thin Mint Cookie

A typical serving 1 bar of Nutrition Bar, Dark Chocolate Thin Mint Cookie (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Dark Chocolate Thin Mint Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Nutrition Bar, Dark Chocolate Thin Mint Cookie contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Dark Chocolate Thin Mint Cookie depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Dark Chocolate Thin Mint Cookie (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 20 grams of carbohydrates.

Nutrition Bar, Dark Chocolate Thin Mint Cookie contains approximately 8 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Dark Chocolate Thin Mint Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.