Meal Replacement Shake, Gingerbread
310 Shake
64.52
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Meal Replacement Shake, Gingerbread Nutrients FAQs
Nutrients
- Vitamin A:Meal Replacement Shake, Gingerbread has 1500 IU of Vitamin A.
- Vitamin C:Meal Replacement Shake, Gingerbread has 18 mg of Vitamin C.
- Vitamin D:Meal Replacement Shake, Gingerbread has 240 IU of Vitamin D.
- Meal Replacement Shake, Gingerbread has 390mg of Calcium.
- Meal Replacement Shake, Gingerbread has 290mg of Sodium, Na.
- Meal Replacement Shake, Gingerbread has 5.4mg of Iron.
What is the calorie content of Meal Replacement Shake, Gingerbread?
A typical serving 1 scoop (27 grams) of Meal Replacement Shake, Gingerbread contains approximately 90 calories.
You can check the exact calorie content by logging Meal Replacement Shake, Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Replacement Shake, Gingerbread have?
The amount of fat in Meal Replacement Shake, Gingerbread depends on the ingredients and preparation method. On average, one serving 1 scoop (27 grams) of Meal Replacement Shake, Gingerbread contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Replacement Shake, Gingerbread have?
The protein content in Meal Replacement Shake, Gingerbread depends on the ingredients exists in it. On average, 1 scoop (27 grams) of Meal Replacement Shake, Gingerbread contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Replacement Shake, Gingerbread, Download Nutribit app for healthier you!
How much sugar does a Meal Replacement Shake, Gingerbread have?
On average, 1 scoop (27 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Replacement Shake, Gingerbread.
How Much carbohydrates (carbs) is in Meal Replacement Shake, Gingerbread?
The amount of carbohydrates (carbs) in Meal Replacement Shake, Gingerbread depends on its serving size and preparation. On average, 1 scoop (27 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Replacement Shake, Gingerbread.
How Much Fiber is in Meal Replacement Shake, Gingerbread?
Meal Replacement Shake, Gingerbread contains approximately 5 grams of fiber in 1 scoop (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Replacement Shake, Gingerbread for healthier you!
What vitamins and minerals are in a Meal Replacement Shake, Gingerbread?
Vitamins in Meal Replacement Shake, Gingerbread:
Meal Replacement Shake, Gingerbread contains following minerals:
General
Does Meal Replacement Shake, Gingerbread contain caffeine?
Meal Replacement Shake, Gingerbread does not contain any caffeine.
Does Meal Replacement Shake, Gingerbread contain alcohol?
Meal Replacement Shake, Gingerbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Replacement Shake, Gingerbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Replacement Shake, Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Replacement Shake, Gingerbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Replacement Shake, Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Replacement Shake, Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Replacement Shake, Gingerbread for free?
Yes absolutely, Since Meal Replacement Shake, Gingerbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Replacement Shake, Gingerbread with water tracking feature?
Meal Replacement Shake, Gingerbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Meal Replacement Shake, Gingerbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Replacement Shake, Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Replacement Shake, Gingerbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Replacement Shake, Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Replacement Shake, Gingerbread
Protein, Vitamin A and Vitamin D in Meal Replacement Shake, Gingerbread supports bone health.
Protein in Meal Replacement Shake, Gingerbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal Replacement Shake, Gingerbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Meal Replacement Shake, Gingerbread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Meal Replacement Shake, Gingerbread supports building and repairing tissues.
Builds and repairs tissues in Meal Replacement Shake, Gingerbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Replacement Shake, Gingerbread supports immune function.
Supports immune function in Meal Replacement Shake, Gingerbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Replacement Shake, Gingerbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Replacement Shake, Gingerbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Replacement Shake, Gingerbread provides energy.
Provides energy in Meal Replacement Shake, Gingerbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Replacement Shake, Gingerbread supports muscle growth and strength.
Supports muscle growth and strength in Meal Replacement Shake, Gingerbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Replacement Shake, Gingerbread helps in weight management.
Helps in weight management in Meal Replacement Shake, Gingerbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Replacement Shake, Gingerbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Replacement Shake, Gingerbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Replacement Shake, Gingerbread improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Replacement Shake, Gingerbread is essential for the health and growth of hair, skin, and nails.
Protein in Meal Replacement Shake, Gingerbread regulates blood sugar levels.
Regulates blood sugar levels in Meal Replacement Shake, Gingerbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Replacement Shake, Gingerbread supports digestion.
Fiber in Meal Replacement Shake, Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Replacement Shake, Gingerbread supports heart health.
Soluble fiber in Meal Replacement Shake, Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Replacement Shake, Gingerbread aids in weight management.
Fiber-rich foods in Meal Replacement Shake, Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Replacement Shake, Gingerbread regulates blood sugar.
Fiber in Meal Replacement Shake, Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Replacement Shake, Gingerbread promotes gut health.
Fiber in Meal Replacement Shake, Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Replacement Shake, Gingerbread lowers the risk of colon cancer.
A high-fiber diet from Meal Replacement Shake, Gingerbread is linked to a reduced risk of colon cancer.
Fiber in Meal Replacement Shake, Gingerbread improves skin health.
Fiber in Meal Replacement Shake, Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Replacement Shake, Gingerbread helps lower blood pressure.
Adequate fiber in Meal Replacement Shake, Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Replacement Shake, Gingerbread boosts immune function.
Fiber in Meal Replacement Shake, Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Replacement Shake, Gingerbread reduces the risk of type 2 diabetes.
Fiber in Meal Replacement Shake, Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Meal Replacement Shake, Gingerbread supports eye health.
Vitamin A in Meal Replacement Shake, Gingerbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal Replacement Shake, Gingerbread boosts immune function.
Vitamin A in Meal Replacement Shake, Gingerbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal Replacement Shake, Gingerbread promotes healthy skin.
Vitamin A in Meal Replacement Shake, Gingerbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal Replacement Shake, Gingerbread enhances reproductive health.
Vitamin A in Meal Replacement Shake, Gingerbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal Replacement Shake, Gingerbread reduces the risk of certain cancers.
Vitamin A in Meal Replacement Shake, Gingerbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal Replacement Shake, Gingerbread promotes healthy development during pregnancy.
Vitamin A in Meal Replacement Shake, Gingerbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal Replacement Shake, Gingerbread maintains healthy mucous membranes.
Vitamin A in Meal Replacement Shake, Gingerbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal Replacement Shake, Gingerbread improves wound healing.
Vitamin A in Meal Replacement Shake, Gingerbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal Replacement Shake, Gingerbread may reduce the risk of macular degeneration.
Vitamin A in Meal Replacement Shake, Gingerbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Meal Replacement Shake, Gingerbread boosts the immune system
Vitamin D in Meal Replacement Shake, Gingerbread enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Meal Replacement Shake, Gingerbread improves muscle function
Vitamin D in Meal Replacement Shake, Gingerbread is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Meal Replacement Shake, Gingerbread promotes cardiovascular health
Vitamin D in Meal Replacement Shake, Gingerbread may help regulate blood pressure and support overall heart health.
Vitamin D in Meal Replacement Shake, Gingerbread reduces the risk of certain diseases
Adequate levels of Vitamin D in Meal Replacement Shake, Gingerbread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Meal Replacement Shake, Gingerbread supports mental health
Vitamin D in Meal Replacement Shake, Gingerbread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Meal Replacement Shake, Gingerbread aids in weight management
Studies suggest Vitamin D in Meal Replacement Shake, Gingerbread may help regulate body weight and reduce fat accumulation.
Vitamin D in Meal Replacement Shake, Gingerbread improves insulin sensitivity
Vitamin D in Meal Replacement Shake, Gingerbread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Meal Replacement Shake, Gingerbread supports prenatal health
Vitamin D in Meal Replacement Shake, Gingerbread is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Meal Replacement Shake, Gingerbread supports bone health.
Calcium in Meal Replacement Shake, Gingerbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal Replacement Shake, Gingerbread supports muscle function.
Calcium in Meal Replacement Shake, Gingerbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal Replacement Shake, Gingerbread supports heart health.
Calcium in Meal Replacement Shake, Gingerbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal Replacement Shake, Gingerbread supports nerve transmission.
Calcium in Meal Replacement Shake, Gingerbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal Replacement Shake, Gingerbread supports blood clotting.
Calcium in Meal Replacement Shake, Gingerbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal Replacement Shake, Gingerbread supports hormonal secretion.
Calcium in Meal Replacement Shake, Gingerbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal Replacement Shake, Gingerbread supports weight management.
Calcium in Meal Replacement Shake, Gingerbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal Replacement Shake, Gingerbread supports dental health.
Calcium in Meal Replacement Shake, Gingerbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal Replacement Shake, Gingerbread supports blood pressure regulation.
Calcium in Meal Replacement Shake, Gingerbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 scoop Meal Replacement Shake, Gingerbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.