Plant Based Meal Replacement, Chocolate

310 Shake

59.11

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.7 g(29g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 360 mg
15.7%

Potassium, K 110 mg
2.3%

Total Carbohydrates 7 g
2.5%

Fiber 5 g
17.9%

Protein 15 g
30%

Vitamin A 1500 IU

Vitamin D 240 IU

Vitamin D (D2 + D3) 3 UG

Vitamin C 18 mg

Calcium 300 mg

Iron 6.3 mg

Plant Based Meal Replacement, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Meal Replacement, Chocolate?

A typical serving 1 scoop (28.7 grams) of Plant Based Meal Replacement, Chocolate contains approximately 90 calories.

You can check the exact calorie content by logging Plant Based Meal Replacement, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Meal Replacement, Chocolate have?

The amount of fat in Plant Based Meal Replacement, Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (28.7 grams) of Plant Based Meal Replacement, Chocolate contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Meal Replacement, Chocolate have?

The protein content in Plant Based Meal Replacement, Chocolate depends on the ingredients exists in it. On average, 1 scoop (28.7 grams) of Plant Based Meal Replacement, Chocolate contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Meal Replacement, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Plant Based Meal Replacement, Chocolate have?

On average, 1 scoop (28.7 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Meal Replacement, Chocolate.

How Much carbohydrates (carbs) is in Plant Based Meal Replacement, Chocolate?

The amount of carbohydrates (carbs) in Plant Based Meal Replacement, Chocolate depends on its serving size and preparation. On average, 1 scoop (28.7 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Meal Replacement, Chocolate.

How Much Fiber is in Plant Based Meal Replacement, Chocolate?

Plant Based Meal Replacement, Chocolate contains approximately 5 grams of fiber in 1 scoop (28.7 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Meal Replacement, Chocolate for healthier you!

What vitamins and minerals are in a Plant Based Meal Replacement, Chocolate?

Vitamins in Plant Based Meal Replacement, Chocolate:

  • Vitamin A:Plant Based Meal Replacement, Chocolate has 1500 IU of Vitamin A.
  • Vitamin C:Plant Based Meal Replacement, Chocolate has 18 mg of Vitamin C.
  • Vitamin D:Plant Based Meal Replacement, Chocolate has 240 IU of Vitamin D.

Plant Based Meal Replacement, Chocolate contains following minerals:

  • Plant Based Meal Replacement, Chocolate has 300mg of Calcium.
  • Plant Based Meal Replacement, Chocolate has 360mg of Sodium, Na.
  • Plant Based Meal Replacement, Chocolate has 110mg of Potassium, K.
  • Plant Based Meal Replacement, Chocolate has 6.3mg of Iron.

General

Does Plant Based Meal Replacement, Chocolate contain caffeine?

Plant Based Meal Replacement, Chocolate does not contain any caffeine.

Does Plant Based Meal Replacement, Chocolate contain alcohol?

Plant Based Meal Replacement, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Meal Replacement, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Meal Replacement, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Meal Replacement, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Meal Replacement, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Meal Replacement, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Meal Replacement, Chocolate for free?

Yes absolutely, Since Plant Based Meal Replacement, Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Meal Replacement, Chocolate with water tracking feature?

Plant Based Meal Replacement, Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant Based Meal Replacement, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Meal Replacement, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Meal Replacement, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Meal Replacement, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Meal Replacement, Chocolate

Protein, Vitamin A and Vitamin D in Plant Based Meal Replacement, Chocolate supports bone health.

  • Protein in Plant Based Meal Replacement, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Plant Based Meal Replacement, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Plant Based Meal Replacement, Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Plant Based Meal Replacement, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Plant Based Meal Replacement, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Meal Replacement, Chocolate supports immune function.

Supports immune function in Plant Based Meal Replacement, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Meal Replacement, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Meal Replacement, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Meal Replacement, Chocolate provides energy.

Provides energy in Plant Based Meal Replacement, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Meal Replacement, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Meal Replacement, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Meal Replacement, Chocolate helps in weight management.

Helps in weight management in Plant Based Meal Replacement, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Meal Replacement, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Meal Replacement, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Meal Replacement, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Meal Replacement, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Meal Replacement, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Meal Replacement, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Based Meal Replacement, Chocolate supports digestion.

Fiber in Plant Based Meal Replacement, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Meal Replacement, Chocolate supports heart health.

Soluble fiber in Plant Based Meal Replacement, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Based Meal Replacement, Chocolate aids in weight management.

Fiber-rich foods in Plant Based Meal Replacement, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Meal Replacement, Chocolate regulates blood sugar.

Fiber in Plant Based Meal Replacement, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Based Meal Replacement, Chocolate promotes gut health.

Fiber in Plant Based Meal Replacement, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Meal Replacement, Chocolate lowers the risk of colon cancer.

A high-fiber diet from Plant Based Meal Replacement, Chocolate is linked to a reduced risk of colon cancer.

Fiber in Plant Based Meal Replacement, Chocolate improves skin health.

Fiber in Plant Based Meal Replacement, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Meal Replacement, Chocolate helps lower blood pressure.

Adequate fiber in Plant Based Meal Replacement, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Meal Replacement, Chocolate boosts immune function.

Fiber in Plant Based Meal Replacement, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Meal Replacement, Chocolate reduces the risk of type 2 diabetes.

Fiber in Plant Based Meal Replacement, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Plant Based Meal Replacement, Chocolate supports eye health.

Vitamin A in Plant Based Meal Replacement, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plant Based Meal Replacement, Chocolate boosts immune function.

Vitamin A in Plant Based Meal Replacement, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plant Based Meal Replacement, Chocolate promotes healthy skin.

Vitamin A in Plant Based Meal Replacement, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plant Based Meal Replacement, Chocolate enhances reproductive health.

Vitamin A in Plant Based Meal Replacement, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plant Based Meal Replacement, Chocolate reduces the risk of certain cancers.

Vitamin A in Plant Based Meal Replacement, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plant Based Meal Replacement, Chocolate promotes healthy development during pregnancy.

Vitamin A in Plant Based Meal Replacement, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plant Based Meal Replacement, Chocolate maintains healthy mucous membranes.

Vitamin A in Plant Based Meal Replacement, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plant Based Meal Replacement, Chocolate improves wound healing.

Vitamin A in Plant Based Meal Replacement, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plant Based Meal Replacement, Chocolate may reduce the risk of macular degeneration.

Vitamin A in Plant Based Meal Replacement, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Plant Based Meal Replacement, Chocolate boosts the immune system

Vitamin D in Plant Based Meal Replacement, Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Plant Based Meal Replacement, Chocolate improves muscle function

Vitamin D in Plant Based Meal Replacement, Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Plant Based Meal Replacement, Chocolate promotes cardiovascular health

Vitamin D in Plant Based Meal Replacement, Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Plant Based Meal Replacement, Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Plant Based Meal Replacement, Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Plant Based Meal Replacement, Chocolate supports mental health

Vitamin D in Plant Based Meal Replacement, Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Plant Based Meal Replacement, Chocolate aids in weight management

Studies suggest Vitamin D in Plant Based Meal Replacement, Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Plant Based Meal Replacement, Chocolate improves insulin sensitivity

Vitamin D in Plant Based Meal Replacement, Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Plant Based Meal Replacement, Chocolate supports prenatal health

Vitamin D in Plant Based Meal Replacement, Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Plant Based Meal Replacement, Chocolate supports bone health.

Calcium in Plant Based Meal Replacement, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant Based Meal Replacement, Chocolate supports muscle function.

Calcium in Plant Based Meal Replacement, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant Based Meal Replacement, Chocolate supports heart health.

Calcium in Plant Based Meal Replacement, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Based Meal Replacement, Chocolate supports nerve transmission.

Calcium in Plant Based Meal Replacement, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Based Meal Replacement, Chocolate supports blood clotting.

Calcium in Plant Based Meal Replacement, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Based Meal Replacement, Chocolate supports hormonal secretion.

Calcium in Plant Based Meal Replacement, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Based Meal Replacement, Chocolate supports weight management.

Calcium in Plant Based Meal Replacement, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Based Meal Replacement, Chocolate supports dental health.

Calcium in Plant Based Meal Replacement, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Based Meal Replacement, Chocolate supports blood pressure regulation.

Calcium in Plant Based Meal Replacement, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant Based Meal Replacement, Chocolate supports fluid balance.

Maintains Fluid Balance in Plant Based Meal Replacement, Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Meal Replacement, Chocolate supports nerve function.

Supports Nerve Function in Plant Based Meal Replacement, Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Meal Replacement, Chocolate helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Meal Replacement, Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Meal Replacement, Chocolate supports muscle function.

Aids Muscle Function in Plant Based Meal Replacement, Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Meal Replacement, Chocolate aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Meal Replacement, Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Meal Replacement, Chocolate helps balance pH levels.

Balances pH Levels in Plant Based Meal Replacement, Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Meal Replacement, Chocolate supports bone health.

Supports Bone Health in Plant Based Meal Replacement, Chocolate helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Plant Based Meal Replacement, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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