Nut Butter
RxBar
19.46
% from protein17.3
% from carbs17.3
% from fatNutrition Facts
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Nut Butter Nutrients FAQs
Nutrients
- Nut Butter has 26mg of Calcium.
- Nut Butter has 110mg of Sodium, Na.
- Nut Butter has 188mg of Potassium, K.
- Nut Butter has 1.08mg of Iron.
What is the calorie content of Nut Butter?
A typical serving 2 tbsp (32 grams) of Nut Butter contains approximately 180 calories.
You can check the exact calorie content by logging Nut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nut Butter have?
The amount of fat in Nut Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Nut Butter contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nut Butter have?
The protein content in Nut Butter depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Nut Butter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Nut Butter, Download Nutribit app for healthier you!
How much sugar does a Nut Butter have?
On average, 2 tbsp (32 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Butter.
How Much carbohydrates (carbs) is in Nut Butter?
The amount of carbohydrates (carbs) in Nut Butter depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nut Butter.
How Much Fiber is in Nut Butter?
Nut Butter contains approximately 2 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Butter for healthier you!
What vitamins and minerals are in a Nut Butter?
Nut Butter contains following minerals:
General
Does Nut Butter contain caffeine?
Nut Butter does not contain any caffeine.
Does Nut Butter contain alcohol?
Nut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nut Butter for free?
Yes! Since Nut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nut Butter with water tracking feature?
Nutribit automatically calculates the water content of Nut Butter and adds it to your daily hydration log. Simply log Nut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nut Butter
Protein in Nut Butter supports building and repairing tissues.
Builds and repairs tissues in Nut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nut Butter supports immune function.
Supports immune function in Nut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nut Butter provides energy.
Provides energy in Nut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nut Butter supports muscle growth and strength.
Supports muscle growth and strength in Nut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nut Butter helps in weight management.
Helps in weight management in Nut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nut Butter supports bone health.
Supports bone health in Nut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Nut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Nut Butter regulates blood sugar levels.
Regulates blood sugar levels in Nut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 2 tbsp Nut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.