Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde

Member's Mark

Total Energy

280

kcal

7.27

% from carbs

30.55

% from protein

62.18

% from fats

In 140 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

820mg

35.7%

Potassium, K

370mg

7.9%

Total Carbohydrates

5g

1.8%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde

A typical serving 5 oz of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde (140 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde depends on the ingredients exists in it. On average, 5 oz of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde (about 140 grams) contains approximately 21 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 5 grams of carbohydrates.

Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 5 oz Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.