Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde

Member's Mark

30.55

% from protein

7.27

% from carbs

7.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
56
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1 g
5%

Cholesterol 14 mg
4.7%

Sodium, Na 164 mg
7.1%

Potassium, K 74 mg
1.6%

Total Carbohydrates 1 g
0.4%

Sugars 0.4 g
0.8%

Protein 4.2 g
8.4%

Vitamin D 7.2 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 4 mg

Iron 0.2 mg

Sugars, added 0.1 g

Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde Nutrients FAQs

Nutrients

What is the calorie content of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde?

A typical serving 5 oz (140 grams) of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains approximately 280 calories.

You can check the exact calorie content by logging Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde have?

The amount of fat in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde have?

The protein content in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde depends on the ingredients exists in it. On average, 5 oz (140 grams) of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde, Download Nutribit app for healthier you!

How much sugar does a Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde have?

On average, 5 oz (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde.

How Much carbohydrates (carbs) is in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde?

The amount of carbohydrates (carbs) in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde.

How Much Fiber is in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde?

Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde for healthier you!

What vitamins and minerals are in a Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde?

Vitamins in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde:

  • Vitamin D:Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde has 36 IU of Vitamin D.

Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contains following minerals:

  • Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde has 20mg of Calcium.
  • Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde has 820mg of Sodium, Na.
  • Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde has 370mg of Potassium, K.
  • Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde has 1.1mg of Iron.

General

Does Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contain caffeine?

Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde does not contain any caffeine.

Does Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contain alcohol?

Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde for free?

Yes! Since Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde with water tracking feature?

Nutribit automatically calculates the water content of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde and adds it to your daily hydration log. Simply log Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports building and repairing tissues.

Builds and repairs tissues in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports immune function.

Supports immune function in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde provides energy.

Provides energy in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports muscle growth and strength.

Supports muscle growth and strength in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps in weight management.

Helps in weight management in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports bone health.

Supports bone health in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde is essential for the health and growth of hair, skin, and nails.

Protein in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde regulates blood sugar levels.

Regulates blood sugar levels in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports fluid balance.

Maintains Fluid Balance in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports nerve function.

Supports Nerve Function in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps regulate blood pressure.

Regulates Blood Pressure in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports muscle function.

Aids Muscle Function in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde aids nutrient absorption.

Improves Nutrient Absorption in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps balance pH levels.

Balances pH Levels in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde supports bone health.

Supports Bone Health in Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 oz Braised Pork with Hatch Chile, Green Chile & Jalapeno Salsa Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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