Broccoli Salad with Raisins & Bacon

Member's Mark

8

% from protein

20

% from carbs

20

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
290
% Daily value*
Total Fat 24 g
36.9%
Saturated 4.5 g
22.5%
Cholesterol 20 mg
6.7%
Sodium, Na 350 mg
15.2%
Potassium, K 280 mg
6%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 11 g
22%
Protein 6 g
12%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 30 mg
Iron 0.9 mg
Sugars, added 6 g

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Broccoli Salad with Raisins & Bacon Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Salad with Raisins & Bacon?

A typical serving 1 serving (100 grams) of Broccoli Salad with Raisins & Bacon contains approximately 290 calories.

You can check the exact calorie content by logging Broccoli Salad with Raisins & Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Salad with Raisins & Bacon have?

The amount of fat in Broccoli Salad with Raisins & Bacon depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Broccoli Salad with Raisins & Bacon contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Salad with Raisins & Bacon have?

The protein content in Broccoli Salad with Raisins & Bacon depends on the ingredients exists in it. On average, 1 serving (100 grams) of Broccoli Salad with Raisins & Bacon contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Salad with Raisins & Bacon, Download Nutribit app for healthier you!

How much sugar does a Broccoli Salad with Raisins & Bacon have?

On average, 1 serving (100 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Salad with Raisins & Bacon.

How Much carbohydrates (carbs) is in Broccoli Salad with Raisins & Bacon?

The amount of carbohydrates (carbs) in Broccoli Salad with Raisins & Bacon depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Salad with Raisins & Bacon.

How Much Fiber is in Broccoli Salad with Raisins & Bacon?

Broccoli Salad with Raisins & Bacon contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Salad with Raisins & Bacon for healthier you!

What vitamins and minerals are in a Broccoli Salad with Raisins & Bacon?

Vitamins in Broccoli Salad with Raisins & Bacon:

  • Vitamin D:Broccoli Salad with Raisins & Bacon has 4 IU of Vitamin D.

Broccoli Salad with Raisins & Bacon contains following minerals:

  • Broccoli Salad with Raisins & Bacon has 30mg of Calcium.
  • Broccoli Salad with Raisins & Bacon has 350mg of Sodium, Na.
  • Broccoli Salad with Raisins & Bacon has 280mg of Potassium, K.
  • Broccoli Salad with Raisins & Bacon has 0.9mg of Iron.

General

Does Broccoli Salad with Raisins & Bacon contain caffeine?

Broccoli Salad with Raisins & Bacon does not contain any caffeine.

Does Broccoli Salad with Raisins & Bacon contain alcohol?

Broccoli Salad with Raisins & Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Salad with Raisins & Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Salad with Raisins & Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Salad with Raisins & Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Salad with Raisins & Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Salad with Raisins & Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Salad with Raisins & Bacon for free?

Yes! Since Broccoli Salad with Raisins & Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Salad with Raisins & Bacon with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Salad with Raisins & Bacon and adds it to your daily hydration log. Simply log Broccoli Salad with Raisins & Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Salad with Raisins & Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Salad with Raisins & Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Salad with Raisins & Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Salad with Raisins & Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Salad with Raisins & Bacon

Sodium, Na in Broccoli Salad with Raisins & Bacon supports fluid balance.

Maintains Fluid Balance in Broccoli Salad with Raisins & Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Salad with Raisins & Bacon supports nerve function.

Supports Nerve Function in Broccoli Salad with Raisins & Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Salad with Raisins & Bacon helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Salad with Raisins & Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Salad with Raisins & Bacon supports muscle function.

Aids Muscle Function in Broccoli Salad with Raisins & Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Salad with Raisins & Bacon aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Salad with Raisins & Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Salad with Raisins & Bacon helps balance pH levels.

Balances pH Levels in Broccoli Salad with Raisins & Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Salad with Raisins & Bacon supports bone health.

Supports Bone Health in Broccoli Salad with Raisins & Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Broccoli Salad with Raisins & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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